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"Every chronic degenerative disease , like coronary artery disease, cancer, strokes, arthritis, multiple sclerosis, Alzheimer's dementia and macular degeneration is the direct result of what we call the "dark site" of oxygen - oxidative stress, in fact, oxidative stress is the leading theory behind the aging process itself. This generation is under greater attack from the pollutants in our air, food and water than any other previous generation.Our stress-filled lifestyle also takes its toll on our health. It is critical that we understand the best defense against developing any of these degenerative diseases and premature aging is the body's natural defense system, not the drug Dr. Ray Strand, M.D. When Dr. Strand's wife, Liz, began to feel tired, it was easy enough to chalk it up to the demands of being a wife and a mother of three children under age four. By the couple's tenth anniversary, however, Liz was experiencing constant total body pain, overwhelming fatigue, debilitating allergies and recurrent sinus and lung infections. Even with drugs to treat every symptom, Liz was unable to keep up with basic household chores or care for the horses she had once so enjoyed riding. When a friend told Liz and Ray about a course of nutritional supplements that had dramatically improve her husband's health,a desperate Ray could only surrender: "Honey,you can try anything you want. We doctors certainly are not doing any good." Within months, the sparkle returned to Liz's eyes.She was out riding horses again and seemed to have completely renewed strength and joy. How just a few nutritional supplements could cause such a dramatic improvement was a mystery to DR. Strand. He had always dismissed vitamin supplementation as simple the ingredients for "expensive urine." This experience with his wife proved to be the launching pad for a seven-year quest to research for himself the facts behind nutritional medicine. What Dr. Strand discovered made a revolutionary impact on his practice. And based on his extraordinary findings,whether your desire is to protect your good health or reclaim it, you can now learn what to do to improve your own health. No other nation on the face of the earth has produced the abundance of food that America has over the past half century. But when you look at the quality of our food from a health perspective, there are definite concerns. The processes used to produce and preserve our foods today have had a serious effect on the quality of this enormous food supply. Rex Beach wrote in his report to the U.S. Senate: "Do you know that most of us today are suffering from certain dangerous diet deficiencies, which cannot be remedied until the depleted soils from which our food comes,are brought into proper mineral balance? The alarming fact is that foods- fruits, vegetables and grains- now being raised on millions of acres of land that no longer contain enough of certain minerals, are starving us no matter how much we eat." Beach made this statement in 1936 and in the almost seventy years since Beach's plea to the Senate, little has been done to improve the nation's depleted soil;in fact,the situation today is much worse than ever before in history. It is a fact that our food is significantly deficient in vital nutrients, even at the time we purchase them; however, the way we prepare our foods is perhaps even more critical. Overcooking, delay in preparing fresh foods and freezing foods are some of the reasons our food lose nutritional value. We began with depleted nutrients in our soils, which NPK fertilizers made worse. Then came the hybrid grains that produced nutrient-depleted foods. Modern processing and food storage caused further depletion of the quality of our foods. We then take these foods home and continue to create further depletion because of storage and preparation. These all make good solid arguments as to why we should be supplementing our diets with high quality nutritional supplements. However, RDA levels (recommended daily allowances) have absolutely nothing to do with chronic degenerative diseases. This one simple fact is the cause of more confusion about the health benefits of nutritional supplements than any other fact. As you search the medical literature about oxidative stress and the amount of nutrients needed to prevent it, the level of nutritional supplementation is significantly greater than RDA levels. However, you will not get the optimal results when you take low-quality supplements. It is critical that you purchase high-quality supplements that are complete and balanced. For more information about nutritional supplementation, visit: www.nutrobalance.com. . Ray D. Strand, M.D.,graduated from the university of Colorado Medical School and finished his post-graduate training at Mercy Hospital in San Diego, California. He has been involved in an active private family practice for the past thirty years. He has focused his practice on nutritional medicine over the past seven years, while lecturing internationally on the subject across the United States, Canada, Australia, England, the Netherlands and New Zealand.Dr. Strand lives on a horse ranch in South Dakota with his lovely wife, Elizabeth. They have three grown children.
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degenerative diseases, oxidative stress, aging, nutritional medicine, nutritional supplementation,
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