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Have you ever wondered why we are tired, frustrated, worried, feeling useless or undervalued? Our lives are easier than decades ago, yet we seem to be affected by a depression epidemic. Taking sadness or worries aside, depression alone will be the second most common health problem by 2020! What is worse is that more than eighty percent of people suffering from depression keep it in. They undergo no treatment, they talk to no one and they do not enjoy life. How did we get there? Scientific discoveries allow us to understand why depression is so common. Although being happy is what we want, our brain seems to enjoy more the pursuit of happiness than the actual feeling of it. On the contrary, the feelings of fear or danger are strongly imprinted onto our brain. This might have worked when we were in caves but evolution has had no time to catch up with the pleasures of life and we seem at lost. In the mean time, we don’t have to wait for depression to kick in, and we can even work towards recuperating the joy of feeling alive that we felt when we were children. Instead of seeking to fall in love with someone else, why don’t we turn our eyes inward and start exploring how to fall in love with the only person who will truly be with us always? Being happy is possible if we work smart at it, and when we are happy, we make the best of our lives and it expands to others. It all starts with one single person: you. Working towards our happiness is fascinating. Do you remember the days when you laughed with your friends, sought adventure, could not wait to get together with friends and enjoyed every minute of the day? Those feelings can come back. And why should you not want to? Happy people make better choices, they make the world better and most importantly, they make their family and friends feel wonderful. The main secret is to learn to find happiness. It is hidden inside of us, waiting to get out, not out, trying to get in. If you ever wonder why some people enjoy life, regardless of their circumstances, this is a book for you. You will laugh and reflect from page one, following the story of little fishie seeking life outside the ocean. Filled with stories, scientific data and exercises, this is a book for those wanting to recuperate and keep alive the wonders of falling in love with our lives. Want to find Fall in love or even Find happiness? Please review this page http://fallinginlovewithyourlife.com
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