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Health & Nutrition by Adrian Joele





Health & Nutrition by
Article Posted: 01/25/2010
Article Views: 191
Articles Written: 221
Word Count: 535
Article Votes: 0
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Health & Nutrition


 
Health
You probably heard it before: we are what we eat. But I like a more accurate definition: We are what we can get out of our food. Because it is the bio-availability of the nutrients we take in and more importantly: the cell's ability to absorb those nutrients,that are the determinent factors defining a person's health and well being.The nutrients have to be in a form that the cells can except them and the cells have to be in optimum condition to be able to absorb the nutrients, are the keys to successful nutrition. These are two often overlooked facts. That's why most supplements miss the mark. They don't address the cellular condition of the body. Worse, many are in a form that is unexceptable for the cells themselves.They don't contain biological available substances that are usefull to the cells in the body.They contain inorganic versions of those nutrients, which the body can't use. There is however, one remarkable exception on this depressive trend and that are the nutritional supplements,designed and manufactured by USANA Health Sciences.

To help you understand,I like to take you back to the basics. Have you ever thought about where our body is made of? The human body is built up of 100 trillion cells, each cell with his own DNA, which contains a blue print of the entire body. Today, life begins at conception.When the sperm of the male and the egg of the female join together and a cell is formed.The single cell contains DNA,the blue print of what the entire body will be like. Including the sex of the individual, right down to the colour of the eyes. It's amazing when you realize what happens after the sperm and egg unite. The original cell devides into two cells,each with there own DNA. The two cells become four, the four eight, the eight 16, the 16 become 32 and on and on these cells continue to multiply with an unbelievable speed for the next eleven months. After 11 months, two months after birth, the body has his full complement of cells. Why are cells significant? Because they are the simplest living biological unit in our body.They convert the nutrients we ingest into the energy we need and determine the health of the body. To slow down aging, limit sickness and prevent desease we must protect and properly feed our cells. There are 210 different types of cells. Red blood cells, white blood cells, braincells, heartcells etc. The body's organs and tissues are composed of cells. Everything from our eyes to our hair is made up of an collection of cells. One billion cells have to be replaced every hour, that is 24 billion every day. Our skin is replaced every 27 days. Every two months, every heartcell is replaced. So, the question is: Will our new body be stronger or weaker than the old one. This depends entirely upon the building materials we provide; that is: the food we eat, the water we drink and the air we breath in. The human body is a truly remarkable creature. I like to tell you more about it in my next issue. Untill than: take care and God bless!

Related Articles - cellular nutrition, bio-availability, nutrients, nutritional supplements,

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