Amazines Free Article Archive
www.amazines.com - Monday, November 23, 2020
Read about the most recent changes and happenings at Amazines.com
Log into your account or register as a new author. Start submitting your articles right now!
Search our database for articles.
Subscribe to receive articles emailed straight to your email account. You may choose multiple categories.
View our newest articles submitted by our authors.
View our most top rated articles rated by our visitors.
* Please note that this is NOT the ARTICLE manager
Add a new EZINE, or manage your EZINE submission.
Add fresh, free web content to your site such as newest articles, web tools, and quotes with a single piece of code!
Home What's New? Submit/Manage Articles Latest Posts Top Rated Article Search
Google
Subscriptions Manage Ezines
CATEGORIES
 Article Archive
 Advertising (133430)
 Advice (161164)
 Affiliate Programs (34757)
 Art and Culture (73747)
 Automotive (145659)
 Blogs (75211)
 Boating (9844)
 Books (17221)
 Buddhism (4128)
 Business (1329005)
 Business News (426379)
 Business Opportunities (366351)
 Camping (10967)
 Career (72751)
 Christianity (15848)
 Collecting (11638)
 Communication (115068)
 Computers (241942)
 Construction (38919)
 Consumer (49685)
 Cooking (17067)
 Copywriting (6648)
 Crafts (18205)
 Cuisine (7543)
 Current Affairs (20419)
 Dating (45888)
 EBooks (19696)
 E-Commerce (48224)
 Education (185300)
 Electronics (83506)
 Email (6407)
 Entertainment (159837)
 Environment (28927)
 Ezine (3039)
 Ezine Publishing (5451)
 Ezine Sites (1550)
 Family & Parenting (110929)
 Fashion & Cosmetics (196424)
 Female Entrepreneurs (11846)
 Feng Shui (131)
 Finance & Investment (310446)
 Fitness (106332)
 Food & Beverages (62916)
 Free Web Resources (7940)
 Gambling (30223)
 Gardening (25148)
 Government (10532)
 Health (629684)
 Hinduism (2206)
 Hobbies (44055)
 Home Business (91582)
 Home Improvement (251109)
 Home Repair (46177)
 Humor (4832)
 Import - Export (5453)
 Insurance (45105)
 Interior Design (29585)
 International Property (3485)
 Internet (191004)
 Internet Marketing (146475)
 Investment (22848)
 Islam (1167)
 Judaism (1356)
 Law (80457)
 Link Popularity (4595)
 Manufacturing (20855)
 Marketing (98991)
 MLM (14136)
 Motivation (18221)
 Music (27012)
 New to the Internet (9496)
 Non-Profit Organizations (4048)
 Online Shopping (129631)
 Organizing (7804)
 Party Ideas (11852)
 Pets (38069)
 Poetry (2234)
 Press Release (12683)
 Public Speaking (5635)
 Publishing (7527)
 Quotes (2407)
 Real Estate (126636)
 Recreation & Leisure (95395)
 Relationships (87678)
 Research (16169)
 Sales (80337)
 Science & Technology (110257)
 Search Engines (23487)
 Self Improvement (153224)
 Seniors (6236)
 Sexuality (35948)
 Small Business (49283)
 Software (83015)
 Spiritual (23475)
 Sports (116078)
 Tax (7659)
 Telecommuting (34067)
 Travel & Tourism (307856)
 UK Property Investment (3121)
 Video Games (13428)
 Web Traffic (11747)
 Website Design (56838)
 Website Promotion (36595)
 World News (1000+)
 Writing (35790)
Author Spotlight
ELLISEN WANG

I'm Ellisen, nice to meet you! Obviously you're here because you want to know who I am. Wel...more
CACEY TAYLOR

Im just a man who likes to be happy and see others happy. Im into home business, sports, family, and...more
OLEG KOBETS

Oleg has been providing SEO, Copywriting and Content Management services for 10+ years. For the last...more
SHOVON JOARDER

Shovon Joarder has been working as Freelance Marketing Project Manager for over four years. He also ...more
JASON STEVE

Writing is my passion, Social media marketing is my love. I have written many articles on various ni...more


Vitamin Helps You To Lose Weight And Keep It Off by Andrew Stratton





Vitamin Helps You To Lose Weight And Keep It Off by
Article Posted: 02/24/2010
Article Views: 156
Articles Written: 5522
Word Count: 467
Article Votes: 0
AddThis Social Bookmark Button

Vitamin Helps You To Lose Weight And Keep It Off


 
Fashion & Cosmetics
Are trying to lose weight? Is exercise alone not working for you? There are many people out there that have a very difficult time with weight loss. It can be very hard to start trying to lose it and it is frustrating to be eating right and exercising and to still not see results the way you were expecting. There are, however, a few things you can take to help maximize your efforts.

Cayenne pepper has been shown to have many benefits. It benefits your circulatory system and your heart and can also help with it. It helps boost your metabolism so that the food you eat is used to the best advantage. A boosted metabolism also helps your workouts in that it will help you burn more calories than you would without its added help. Cayenne pepper alone will not do anything for your body, but with proper diet and nutrition it will help to make your results more noticeable. Adding about a teaspoon of the pepper a day to warm water or just using it in recipes as regularly as possible will give you a good amount of benefits.

L-Glutamine is a supplement that has also shown promising things. This works in two ways. The first is that it helps maintain muscle mass, which means that when you're working out you will be losing more fat than muscle. It will not make you bulk up or slim down, but it will aid your workouts by making them more effective. The second way that this works is that it helps calorie conversion in your body. When the calories you consume are converted for energy, your cravings will go down. When your cravings for starches and carbs go down, you're consuming less of them which will help you lose the weight you're trying to lose.

Cinnamon extract has also been shown to have benefits with weight loss. It helps keep your insulin levels where they should be and is also effective with a sort of slow-release of carbohydrates. Carbs are responsible for a lot of our energy and are very important. However, bodies with insulin deficiencies tend to dump more carbs and sugars more quickly so that they are used to create fat rather than to give energy. Taking cinnamon extract is a good way to help your body maintain the levels it needs to.

Before you take any supplements, you should talk to your doctor or pharmacist about possible side effects and to make sure that you won't be taking anything that can cause you harm. Good luck on your weight loss journey.

For weight loss vitamin is to be used in combination with a good diet and exercise routine. They can aid the weight loss process well. To know more visit, http://www.goodelements.com

Related Articles - weight loss vitamin, anxiety vitamins, brain vitamins,

Email this Article to a Friend!

Receive Articles like this one direct to your email box!
Subscribe for free today!

 Rate This Article  
Completely useless, should be removed from directory.
Minimal useful information.
Decent and informative.
Great article, very informative and helpful.
A 'Must Read'.

 

Do you Agree or Disagree? Have a Comment? POST IT!

 Reader Opinions 
Submit your comments and they will be posted here.
Make this comment or to the Author only:
Name:
Email:
*Your email will NOT be posted. This is for administrative purposes only.
Comments: *Your Comments WILL be posted to the AUTHOR ONLY if you select PRIVATE and to this PUBLIC PAGE if you select PUBLIC, so write accordingly.
 
Please enter the code in the image:



 Author Login 
LOGIN
Register for Author Account

 

Advertiser Login

 

ADVERTISE HERE NOW!
   Limited Time $60 Offer!
   90  Days-1.5 Million Views  

 

Great Paranormal Romance


STEPHEN BYE

Steve Bye is currently a fiction writer, who published his first novel, ‘Looking Forward Through The...more
HELEN STEPHENS

I love to research products and write reviews only high-quality useful products. ...more
LAURA JEEVES

At LeadGenerators, we specialise in content-led Online Marketing Strategies for our clients in the t...more
JASON NG

Jason Ng has a huge passion for the health and fitness industry as he strongly believes that having ...more
GENE MYERS

Author of four books and two screenplays; frequent magazine contributor. I have four other books "in...more
CECILIA KAELIN

Cecilia is a professional Editor-writer (30+ years) and works on a worldwide scale. She has a profes...more
DAMIAN POWELL

Demonstrated exceptional leadership in the government and private sector at an executive level. Skil...more
PAUL RICE

hello everyone l been on the net since 2000 and enjoy my work l work as an affiliate and also have w...more
STEVERT MCKENZIE

Stevert Mckenzie, Travel Enthusiast. ...more
ADRIAN JOELE

I have been involved in nutrition and weight management for over 12 years and I like to share my kn...more

HomeLinksAbout UsContact UsTerms of UsePrivacy PolicyFAQResources
Copyright © 2020, All rights reserved.
Some pages may contain portions of text relating to certain topics obtained from wikipedia.org under the GNU FDL license