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Think about all of the things that we put our hair through each day--plus what nature throws at it. Blow dryers, curling irons, heavy chemical gels and hairsprays--not to mention humidity, rain, and sometimes even blistering heat. It is enough to make anyone's hair practically stand on end. Even a woman whose hair appears to be strong and lush may have tresses that are deprived of nourishment. So how can you achieve luscious locks from the inside out? Listen up, because I'm about to tell you. My first step is a no-brainer for some, but for others, well--old habits die hard, right? Stop washing your hair every day! You see, the scalp secretes its own natural oils which are made to protect and nourish your hair, and by constantly washing your hair, you are drying it out and making it more susceptible to other damage. If you are using a generic shampoo or one that is not compatible with your specific hair concerns, it's time to upgrade. Make an appointment at your local hair salon so that you can get the recommendations of a reputable stylist. Start your daily routine with a comprehensive multivitamin. Hair is just like any other part of the body in that it needs vitamins and minerals to flourish. I actually take prenatal vitamins in order to supercharge the strength of my hair and fingernails, and they work wonders! Make it a point to have deep conditioning treatments on a regular basis. The dryness and damage of your locks will certainly determine the frequency of doing so, but at least once every month is standard. As my hair is naturally curly, it is also naturally dry, so I prefer to do these more frequently. Make sure that you go to a hair salon to have this done to make sure you receive the maximum effect. They use products and techniques that you can't mimic at home. That doesn't mean that you can't make your own hair masques at home--just be aware that those should not serve as substitutes for a proper deep conditioning treatment. I won't give an exhaustive list of ingredients you may want to include in your own masque, but Vitamin E oil and eggs are often included in recipes you will find online. It may seem gross to coat your hair with eggs, but their high protein concentration makes them ideal for strengthening your tresses, warding off breakage and split ends. A strengthening spray from your salon is an alternative if you are far too put off by the idea. After all you've put your hair through over the years, doesn't it deserve to be nourished? Find the best Gold Coast hair salon in the Chicago area and nourish your luscious locks.
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