Retinol is the latest buzz word when it comes to skin care. Many consumers are left wondering if retinol is actually effective as an anti-aging and wrinkle reducing ingredient or if it's just a new brand of marketing hype. The question is: will using retinol actually improve your skin? |
The answer is an unequivocal and absolute yes.
Retinol is essentially the scientific term for vitamin A. This vitamin, as you may already know, is essential to your overall health, and it also contributes to the maintenance and appearance of healthy, younger and fresher looking skin.
The use of products infused with retinol as part of your skin care regime, helps reduce fine lines and wrinkles that occur over time. It can assist in restoring your skin to it's youthful smoothness and vitality. Retinol, or vitamin A, works in a couple different ways.
First, retinol helps to improve the natural production of collagen in the skin. Collagen is what gives your skin a natural elasticity, which most of us gradually lose with age. Increasing the collagen in your skin means you'll have less sagging in the areas around your eyes as well as neck and so on.
Secondly, vitamin A, as found in retinol, is crucial in promoting skin cell regeneration. New skin cells mean newer looking skin. This is important, since we are constantly exposing our skin to damaging effects such as pollution, ultra-violet rays from the sun, toxins and sometimes chemicals found in cosmetic beauty treatments.
As with all things health related, balance is key. Too much vitamin A in your diet can be detrimental. Furthermore, the effects of sun exposure can be aggravated by the use of retinol products. Exercise care when using multiple products with retinol or vitamin A so you won't overdo it. Also, make sure you use a sufficient level of sunblock if you're going to be outdoors.
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