Riding a bike is a great hobby for several reasons. It provides an excellent way to get regular exercise; it's fun; and it can be a cheap and energy efficient form of transportation. If you're thinking of taking up cycling, you're in for a lifetime of excitement and good health. But before you begin, there are a few essential pieces of gear that you will need to acquire. The first piece of gear is, obviously, the bike. You've probably thought about what type of biking is best for you, whether road or mountain biking. However, if you're interested in both types of biking, there are hybrid bikes that can work for both. Talk to the bike expert at your local bike shop for recommendations on the best bike for your chosen style of riding. Buying a bike is a difficult decision, so make sure you do your homework. Once you have the bike, you'll need a helmet. Never ride your bike without a helmet no matter what kind of terrain or how short your ride. Your life may depend on it. Also, the more you ride, the more friction your legs experience. A good pair of riding shorts or pants can help reduce pain and chafing as well as provide padding for your rear end. Riding gloves can also help reduce friction where your hands grip the handlebars. If you plan to road bike at night, it's essential to have reflectors and lights so that motorists can see you. Also helpful will be a multi-tool and extra tubes in case you experience a flat. Talk to the expert at your bike shop to see if there are any other essentials he or she recommends. The Bike Lane (http://bikelanechicago.com) is a Chicago bicycle shop full-service retail bicycle shop located within the city of Chicago. The Bike Lane offers a variety of unique services with a friendly and open attitude towards our customers.
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