When people hear the word “counseling,” they usually cringe a little. A lot of people don't want to be thought of by those around them as the “crazy person,” or spend awkward 1-on-1 time with a counselor or therapist. However, counseling can be extremely beneficial to perfectly sane people with real problems, and family counseling can be even more effective. Family counseling helps with an individual or family problem by bringing in as much of the family as possible. It has been shown to be productive in combating several problems. Substance abuse can be treated by bringing in the whole family for counseling. Many common rehabilitation programs have very high relapse rates, so family counseling may help where rehab failed. Going to rehab usually means leaving a person's environment for a time, but environmental factors can often be what leads to substance abuse. By bringing in the entire family, a counselor can get the bigger picture, and incorporate other members of the family into the treatment plan. Mood disorders, like depression, bipolar, and anxiety, can also benefit from family counseling. These mood disorders tend to run in families, so more than one individual may be suffering. By looking at family relationships and interactions, a counselor or therapist can try to pinpoint behaviors that may be contributing to the depression or anxiety. Sometimes families go through traumatic events, and need counseling to help restore healthy family functions. A traumatic event can be anything from a divorce to the death of a family member. Family counseling helps families deal with powerful emotions, and encourages family members to rely on each other for support. So if you or a family member is having a problem, nearly any problem at all, your family may benefit by seeing a counselor together. Prometheus Psychological Services is a fort wayne counseling offers a full range of outpatient psychological services. The services include psychological assessment and a variety of therapies, including individual and group counseling. (http://www.prometheuspsych.com)
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