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How to treat gingivitis by D este
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How to treat gingivitis |
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Health
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You can treat gingivitis symptoms and get rid of gingivitis. The bleeding of the gums can be a sign of gingivitis. If your gums and swollen and you brush your teeth regularly you might have a problem. You can try some of these ideas to determine if you have gingivitis. Most cases can be treated at home before you need to see your dentist. Brushing your teeth everyday after you eat is a good first step try and brush for at least two minutes. Make sure you brush the roof of your mouth and your tongue. You should use a toothbrush that has soft bristles not stiff. Each time you brush your teeth make sure to brush for two minutes or more.Gingivitis bad breatht You should also use a dental floss after you brush this will remove trapped food betweeen the teeth. This will remove any food or particles that are stuck between your teeth. If you can try dry brushing this will remove dental plaque. You should get into a routine and stay with it. Brush your teeth the same way each time this will get you into a habit of keeping your teeth clean. When you brush your teeth try lighten up. Pressing to hard will cause the bristles to bend and not get between your teeth. Using a lighter pressure and in a circular motion will do a better job.The best way is to clean a couple teeth at a time.
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