Amazines Free Article Archive - Monday, October 14, 2019
Read about the most recent changes and happenings at
Log into your account or register as a new author. Start submitting your articles right now!
Search our database for articles.
Subscribe to receive articles emailed straight to your email account. You may choose multiple categories.
View our newest articles submitted by our authors.
View our most top rated articles rated by our visitors.
* Please note that this is NOT the ARTICLE manager
Add a new EZINE, or manage your EZINE submission.
Add fresh, free web content to your site such as newest articles, web tools, and quotes with a single piece of code!
Home What's New? Submit/Manage Articles Latest Posts Top Rated Article Search
Subscriptions Manage Ezines
 Article Archive
 Advertising (133313)
 Advice (160842)
 Affiliate Programs (34734)
 Art and Culture (73685)
 Automotive (145676)
 Blogs (75042)
 Boating (9840)
 Books (17122)
 Buddhism (4124)
 Business (1328451)
 Business News (426309)
 Business Opportunities (366260)
 Camping (10960)
 Career (72723)
 Christianity (15840)
 Collecting (11637)
 Communication (115054)
 Computers (241950)
 Construction (38995)
 Consumer (49679)
 Cooking (17061)
 Copywriting (6567)
 Crafts (18204)
 Cuisine (7538)
 Current Affairs (20384)
 Dating (45774)
 EBooks (19685)
 E-Commerce (48197)
 Education (185227)
 Electronics (83492)
 Email (6392)
 Entertainment (159829)
 Environment (28934)
 Ezine (3039)
 Ezine Publishing (5446)
 Ezine Sites (1550)
 Family & Parenting (110899)
 Fashion & Cosmetics (196387)
 Female Entrepreneurs (11842)
 Feng Shui (130)
 Finance & Investment (310266)
 Fitness (106048)
 Food & Beverages (62863)
 Free Web Resources (7937)
 Gambling (30224)
 Gardening (25102)
 Government (10512)
 Health (629448)
 Hinduism (2205)
 Hobbies (44033)
 Home Business (91553)
 Home Improvement (251337)
 Home Repair (46124)
 Humor (4819)
 Import - Export (5453)
 Insurance (45130)
 Interior Design (29545)
 International Property (3484)
 Internet (190980)
 Internet Marketing (146326)
 Investment (22824)
 Islam (1167)
 Judaism (1356)
 Law (80475)
 Link Popularity (4591)
 Manufacturing (20842)
 Marketing (98765)
 MLM (14136)
 Motivation (18212)
 Music (27000)
 New to the Internet (9479)
 Non-Profit Organizations (4048)
 Online Shopping (129614)
 Organizing (7803)
 Party Ideas (11855)
 Pets (38081)
 Poetry (2234)
 Press Release (12672)
 Public Speaking (5618)
 Publishing (7523)
 Quotes (2407)
 Real Estate (126613)
 Recreation & Leisure (95263)
 Relationships (87453)
 Research (16158)
 Sales (80317)
 Science & Technology (110203)
 Search Engines (23451)
 Self Improvement (153096)
 Seniors (6231)
 Sexuality (35942)
 Small Business (49283)
 Software (82994)
 Spiritual (23464)
 Sports (116077)
 Tax (7658)
 Telecommuting (34066)
 Travel & Tourism (307299)
 UK Property Investment (3118)
 Video Games (13427)
 Web Traffic (11726)
 Website Design (56812)
 Website Promotion (36563)
 World News (1000+)
 Writing (35764)
Author Spotlight

I am in Nepalest tourism industery working since 2000 as a trekking porter to the senior tour leader...more

Im just a man who likes to be happy and see others happy. Im into home business, sports, family, and...more

This article has been written by a verified author, Shweta Singh. She has been in the business of wr...more

Shovon Joarder has been working as Freelance Marketing Project Manager for over four years. He also ...more

I'm a Chief Operated Officer from KIMKOO Mattress machinery.The pen is mightier than the I ...more

Strengthen Your Immune System With Antioxidants by Adrian Joele

Strengthen Your Immune System With Antioxidants by
Article Posted: 07/15/2011
Article Views: 115
Articles Written: 219
Word Count: 680
Article Votes: 0
AddThis Social Bookmark Button

Strengthen Your Immune System With Antioxidants

Many studies in the past has proven that antioxidants can cure and prevent hundred of diseases, apart from cancer, heart disease and diabetes, diverse disorders like lung diseases,(1) cataracts,macular degeneration of the eyes, (2) burns and other wounds,(3) anemia,(4) multiple different infections (5) and degenerative diseases of the brain.(6)

Why have these simple nutrients such wide ranging benefits? Louis Pasteur, the father of modern medicine gave the clue when on his deathbed. The drug-happy physicians surrounding him, received his final brilliant advice: “THE KEY TO MEDICINE IS HOST RESISTANCE.” That’s where antioxidants exel.

Antioxidants not only neutralize free radicals directly, but also increase your resistance to all kinds of toxins, bacteria, viruses, traumas and degenerative diseases. They accomplish this amazing feat by strengthen your immunity.

Dr. Tengerdy, at Colorado State University discovered only in the 1970's that supplementing animal diets with vitamin E protected them against all kind of diseases, introduced into their bodies. The basis of their protection was a big increase in immune strength, especially in strength of the lymphocyte responses.(7,8) Animals, whose diets contained the equivalent amount of vitamin E for humans were not protected and succumbed to disease after disease.

Dr. Tengerdy concluded from his research that to strengthen immunity requires at least six times the vitamin E that is generally accepted adequate for “normal” health.(9)

Other scientists found the same effect by using selenium, which is the antioxidant co-factor of vitamin E. Immune strength increased to four times the usual response.(10)

Other studies proved that antioxidants, when given over a long period of time, prevent the decline of immunity by animals with aging.(11) Even when immunity by animals has declined with age, supplementation with antioxidants can restore it, including a restoration of T-lymphocyte function.(12)

The same effect can be found with humans. Dr. Meydani at Tufts Human Nutrition Research Center gave healthy men and women over age 60 supplements of 800 IU of vitamin E each day in a double blind clinical trial. Most subjects showed a 10% – 50% increase in immune strength, including increases in the production of lymphocytes.(13)

New studies show that whey protein can enhance your immunity up tp 500%.Other protein has little effect.(14) The main reason is that whey contains a much higher level of cysteine than most other proteins. Cysteine is the precurser of gluthathione, one of the strongest antioxidants in your body.

The studies show that gluthathione levels increase rapidly in animals who are fed whey protein concentrate and it is this increase that enhances immunity. So if you are using a protein drink for meal replacement or muscle building, make sure it’s protein ingredient is whey protein concentrate.

The above is only a small sample of the evidence that supplementation with antioxidants can provide amazing protection against multiple forms of disease and disorders.

This protection is much stronger than any physician, hospital, medicine, or any other health strategy known to man. If you read the medical references given and choose wisely, my purpose in writing this article will be fulfilled.

References: 1. Calabrese E, et al. Environmental Contamination and Toxicology 1985. 2. Colgan M. Save Your Eyes. San Diego, CA: Colgan Institute, 1990. 3. Kuriowa K, et al. J Parent Ent Nutr 1991. 4. Corash LM< et al. Vitamin E Biochemical, Hematological and Clinical Aspects. New York Academy Sciences, 1982. 5. Cheraskin E. The Vitamin C Connection. New York, NY: Harper & Row, 1983. 6. Fabris N, et al, eds. Physiopathological Processes of Aging. New York, NY: New York Academy Sciences, 1992. 7. Tengerdy RP, et al.Infect Immun 1972. 8. Henzerling RH, et al. Infect Immun 1974. 9. Tengerdy RD,in Philips M, Baetz A, eds, Advances in Experimental Medicine and Biology Vo. 135.New York NY: Plenum, 1981. 10.Spalholtz JE, et al. Proc Soc Exp Biol Med 1973. 11.Harman D, et al, J Amer Geriat Soc 1977. 12.Bliznakov E. Biochemical and Clinical Aspects of Coenzyme Q10. New York NY Elsevier, 1977. 13.Meydani S. et al Biochemistry and Health Implications. Reported in Science News 1988, 26 November. 14.Bounous G, et al.Clin Invest Med 1989. Perfect Formula none Edit

Related Articles - immune system, immunity, antioxidants, degenerative diseases, supplementation,

Email this Article to a Friend!

Receive Articles like this one direct to your email box!
Subscribe for free today!

 Rate This Article  
Completely useless, should be removed from directory.
Minimal useful information.
Decent and informative.
Great article, very informative and helpful.
A 'Must Read'.


Do you Agree or Disagree? Have a Comment? POST IT!

 Reader Opinions 
Submit your comments and they will be posted here.
Make this comment or to the Author only:
*Your email will NOT be posted. This is for administrative purposes only.
Comments: *Your Comments WILL be posted to the AUTHOR ONLY if you select PRIVATE and to this PUBLIC PAGE if you select PUBLIC, so write accordingly.
Please enter the code in the image:

 Author Login 
Register for Author Account


Advertiser Login


   Limited Time $60 Offer!
   90  Days-1.5 Million Views  


Great Paranormal Romance


Author of four books and two screenplays; frequent magazine contributor. I have four other books "in...more

Steve Bye is currently a fiction writer, who published his first novel, ‘Looking Forward Through The...more

Stevert Mckenzie, Travel Enthusiast. ...more

At LeadGenerators, we specialise in content-led Online Marketing Strategies for our clients in the t...more

Susan Friesen, founder of the award-winning web development and digital marketing firm eVision Media...more

I am not a writer nor am I trying to become a writer. I am an average person with average intelligen...more

Joanna Morgan has a huge passion for making money online from home and enjoys traveling around the w...more

James Oleander is a professional writer on business and financial topics. He has published many arti...more

Jason Ng has a huge passion for the health and fitness industry as he strongly believes that having ...more

An experienced, resourceful and highly motivated IT professional, with a proven record of success in...more

HomeLinksAbout UsContact UsTerms of UsePrivacy PolicyFAQResources
Copyright © 2019, All rights reserved.
Some pages may contain portions of text relating to certain topics obtained from under the GNU FDL license