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Cooking is something that virtually everyone must do in life at one point or another. For many, their first experiences in cooking happen the first time they move out of the house to attend college. Many of these young people struggle to make food that is appetizing and nourishing. Because of this, many of them turn to fast foods, which are both expensive and unhealthy. For college students struggling to find a balance, here are several ways to cook for just one, while making things that are appetizing and healthy. First, learn to use spices and seasonings. College is a time to experiment with life and all that it has to offer, this includes what spices and seasonings you like to eat on your food. Don’t be afraid to be brave and use things out of the norm. Second, get a cookbook. Half the battle of improving a college diet is you eat the same things day in and day out. A reliable cookbook can give new ideas and provide the instructions you need. Get the right portions. Often some things are too inconvenient to make for just one person. In this case find a way to store whatever it is you are making so that you can eat it the next day, and the next, and the next. Label what is yours. Many college students don’t like to go grocery shopping because their roommates eat all their food. If this is happening to you make sure to label all your food. Although college students eat out frequently with their friends, they should be weary of eating unhealthy meals each time they go out. When visiting a breakfast restaurant in Phoenix, choose eggs and fruit over pancakes and sausage. About The Author: The Good Egg Restaurants are a local treasure and favorite amongst both locals and tourists for breakfast restaurant in Phoenix or breakfast places in Tucson. The reason is simple – we keep it simple and focus on great food, great service and a clean, relaxing environment filled with the aromas of fresh coffee ground from the bean. [http://www.thegoodeggaz.com/]
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