You use your eyes all the time you're awake and you simply don’t realize just how much labor it is doing for you. You work with the desktop computer for a few hours then after that, use your mobile phone to listen to tunes and send text messages to your friends. Once done with these, you see your preferred programs on TV. All these provide you entertainment, however, you don’t know how much it can be damaging your eyes. Even when you do, you don’t care much and still torture the eyes daily. Only when you begin to experience effects of tired eyes, this is the only moment you will search for treatments for tired eyes. |
In case your eyes are getting heavy, feeling blister, itchy, irritable and red, this means that your eyes are extremely tired already. When your eyes are twitching, resulting in dual and blurred eyesight and causing a terrible headache, these are generally signs that your eyes have obtained enough for the day. A lot of people will wait for this moment to come until they make use of treatment for tired eyes but this shouldn’t be the scenario. Before starting to feel any pain and discomfort, you should take time to rest the eyes. Here are some treatment for tired eyes that you can utilize every day:
1. Avoid wearing contacts for very long period of time
Wearing disposable lenses will add to the dryness as well as irritability of your eyes so whenever the eyes will be fatigued, remove them right away. Don’t use these more than twelve hours and don't ever sleep or rest along with contacts on. There are situations in which the lenses stick to the cornea because of severe dryness.
2. Relax your eyes every 30 minutes
When you’re in the office and working in front of your monitor almost the whole day, you should take a break every half-hour and relax your eyes. You may close them for some seconds or blink more frequently for added moisture. Look at an area where the eye is calm and stay away from glare.
3. Use refrigerated whole milk and cotton
A superb treatment for tired eyes is using cotton pads as well as cold whole milk. This can be done when you’re at home. Simply dip the cotton pad in perfectly chilled milk and then place the pad on top of your closed eyes for 10-15 minutes. This will likely refresh and relax the eyes.
4. Use comforting oils and cotton
Using the same procedure above, just blend a few oil drops of the preferred scents such as mint or rose and dip the cotton pad within the water-oil mixture. Place on top of eyes for 10-15 minutes to relax tired eyes.
5. Avoid hefty eye-makeup
Eye cosmetics may cause your eyes to dry so avoid placing too much when you’re in the office.
When you feel discomfort and pain, this is one way of your eyes telling you that they have had enough. Utilize the treatment for tired eyes previously at the earliest opportunity so you won’t be able to experience a lot more eye complications later on.
If you have dry or red tired eyes, you need a safe and effective treatment for red eyes. Check out http://tired-eyes.org and educate yourself on the safest and most effective way to relieve tired eyes.
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