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First, the insider story on ADHD drugs. Research by respected experts on ADHD such as Dr. Pelham of the University of Florida (formerly at the University of Buffalo) reveals that treating ADHD without medications is perfectly feasible and even highly recommended. He advocates the best treatment is that of behavior therapy with some medication only when and if necessary. Now how many doctors are going to tell you that? Very few, I suspect. So, let us look at why these meds are not really working :- • the effects tend to wear off after three years according to Dr.Pelham • side effects such as sleep challenges and depression often need even more medication • there are health risks for certain children, especially those with heart conditions. • appetite problems and growth problems are extensively documented Most medical authorities are now telling us that the use of psychostimulants such as Adderall, Concerta and Vyvanse are all right if used sparingly but they should really be the last option. It is much more important if you are really interested in treating ADHD without medications to start with behavior therapy or essential parenting skills. These are so important that the UK government, even though strapped for cash, have decided to offer them free to parents of problem children. ADHD kids are at the top of their list. The second thing they recommend is that the school environment and the teaching should be as ADHD friendly as possible. That means breaking down tasks and homework into smaller chunks. Kids should also be allowed some fexibility in moving around. Research shows that fidgeting or doing some secondary movements can even help the child to focus and concentrate. I know some schools which have actually bought stability balls to help these kids. Certainly one at home would be a great help. Then there is the whole green time scenario and this should not be underestimated at all and should really be an integral part of any program which is dedicated to treating ADHD without medications. All the research shows that kids who have been doing green time activities and sports are less hyperactive and also sleep better. They also show that behavioral problems are considerably reduced after kids have been in the open air. This contrasts sharply with those kids who are in an indoor environment attached to the latest video game. These kids are much more likely to have a temper tantrum and start acting up. But how can you actually get a hyperactive child to calm down? The answer is to look carefully as ADHD homeopathic remedies. These act in a completely different way to standard allopathic meds and they help to restore the balance between mind and body which is out of kilter because of this minor mental disorder. So, why take a sledgehammer to crack a nut? By using homeopathic cures, you are ensuring that your child has no sleeping or eating problems as there are no side effects at all and also you can get on with the real task of renting and helping your child build up a portfolio of life skills. Why wait? Love, cherish and protect your child. Experts now tell us that natural ADHD treatments combined with ADHD behavior therapy is the way to go. William Colbert has written extensively on ADHD and Mental Health for many years. Visit his site for more parenting and ADHD advice .
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