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Self Esteem is the value of your own self or your self worth. Loss of self esteem can occur any time and causes more depression in your life. Loss self esteem may mean that you lose the goal of your life and do not feel like living. The building back of your self esteem is the first step to lead a happy and satisfied life. The building of self esteem helps by giving a boost to your self confidence. Being confident will make others to give you the respect you deserve. It will also make you to respect yourself. Having a respect for yourself and you can give the deserved respect to the others who deserve it. It will help in building successful and happy relationships and help you to go for the thing that you wanted to achieve as well as happiness in life. The presence of low self esteem may mean that its friends like depression, unhappiness, insecurity and poor confidence are also present which you cannot get rid of. The other desires which were given a low key preference by the self esteemed self of you will be give higher priority. This may damage you in physical health as well as your social health. The inner voice that criticizes you and nags you for the disapproval of the most happy and cheerful things may make you to stumble at every challenge that you are faced with. Even small challenges seem to be impossible which are exaggerated by your low self esteem take over you. To overcome the most depressing things that you ever faced you must start building your self esteem. The following are some of the points that will help you to increase the self confidence and the self esteem that you once possessed. 1. Face your fears: if you fear facing your fears then it is not their intensity that makes them more fearful but your low self esteem that makes them look very bad. If you face your fears then you must be assured that you have taken the first step for regaining your self esteem and your self confidence. 2. Forget your failures: Forget your fears and failures and try to improve them this will help you in gaining you confidence back. 3. Talk: Often it is seen that people themselves make the assumptions than themselves of which most are not true. You must change your attitude and behaviour and must not talk of negative things. You must think positive and talk positive. 4. Reward yourself: you must reward yourself when you succeed. This helps you in relaxing and also makes you understand that you are not any less than others. Muna wa Wanjiru is an Internet Marketing Expert and Has Been Researching and Reporting on Self Esteem for Years. For More Information on How to Build Self Esteem, Visit His Site at HOW TO BUILD SELF ESTEEM
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