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Debilitating fatigue having profound impact on the body system as apparent in chronic fatigue syndrome can destabilize the normal functioning of a person and can terribly interfere with their daily chores. Signs of fatigue are multifarious and they should be reckoned at their very first appearances. Signs of fatigue are listed herein whose manifestation is a sure sign of impending chronic fatigue syndrome: Inadequate sleep even with a favorable ambience. Restlessness, aches, digestive problems, depression etc can deprive one of proper sleep. Debilitating pain at various body locations for no apparent reason, tactile allodynia, muscles, head and joint aches; jaw, abdominal and eye pain and lymph nodes becoming tender Temporary loss of memory and difficulty in retaining information in mind Finding it difficult to concentrate Cognitive functioning disorders that can be termed as brain fogging which retards the comprehension, reasoning and retention capabilities of the brain. The speech gets impaired, it gets tough to fetch the right words and one is unable to keep track of events. Psychological signs of chronic fatigue syndrome manifest themselves in the form of anxiousness, depressive mood, frequent mood swings, panic attack, petulance, personality alterations Impairment of body’s immune system and the resultant ineffectiveness of the body to fight the onslaught of health attacks. Soreness of throat, allergic reaction to foods or drugs, pain in muscles and joints, mild fever equal to or less than 101 F, persistent headaches are all signs of chronic fatigue disease. The body temperature may dip to below average, the body will grow intolerant to alcohol, heat and cold; the body may gain or loss weight without any apparent change in the diet Episodes pertaining to hot flashes or drenching sweat which apparently is not linked to menopause Remarkable alterations in blood pressure and heart palpitation rate which results in debilitating weakness, nauseating feeling, dizziness, pallor, breathing or swallowing problems etc. Irregularities in breathing Hypersensitivity to tactile stimulations and burning sensations Blurred visions and pain in chest Problems in taking decisions The aforesaid problems generally accompany the onset of chronic fatigue syndrome and are sure shot signs of fatigue that should be taken seriously. Here are some common chronic fatigue symptoms you should know about and ways on how to treat fibromyalgia and chronic fatigue syndrome effectively forever. You should check them out if you are looking to get a healthy and depression free lifestyle.
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