Fear is one of the main reasons why people resist quitting smoking. Most people dread quitting smoking because they do not want to experience the side effects or want to deal with the mood swings or weight gain that generally follows when a person begins the process of quitting smoking. Even though most people are fully aware of how dangerous smoking can be to their health and to the health of those around them, it can more often than not be quite difficult for them to realize exactly how crucial it is for them to quit smoking before it is too late. |
Another fear that people have is that of failure. Many people are scared to begin the process of quitting smoking because they believe that they will fail. Fear of failure is in fact one of the top three reasons why many people put off quitting smoking. This is because they have either tried to quit in the past and have failed to do so, or they have seen countless other people attempt to quit smoking and have seen them fail during the process.
Others put off quitting because they actually enjoy smoking. However, if these people would only consider the harmful effects that smoking is having on their body and on those around them, they would immediately take steps to begin quitting immediately. The problem is that most people “know” about the harmful effects related to smoking but they simply don’t care or choose to ignore them because they enjoy smoking.
When you do begin to tackle your addiction you will need to know how to go about the process of quitting. When you consider your options for programs and tools that are available to assist you in quitting smoking, you may become overwhelmed. That is because there are literally thousands upon thousands of methods available for you to make use of. This can make it quite difficult for you to determine what tools to make use of in order to quench your own addiction for nicotine.
Another thing to consider is that just because one quit smoking tool worked for one person doesn’t mean that it will work for you. This is because your addiction comes in two parts. The first part is your physical addiction to nicotine. This is the part of addiction that all people who smoke share. The second part is your mental addiction to smoking. This includes the simple hand and mouth actions that have been taken every day of your life since you first began smoking. This is the part of the addiction that is the hardest to overcome by most people.
One resource you can use that covers both the physical and mental side of this addiction is the E-cig used with E-liquid. The E-cig is an electronic device that makes use of E-liquid to give a person the sensation of smoking while at the same time assisting them in curving their need for nicotine. It can’t help people quit smoking but it can be used as a very safe alternative to smoking.
In fact, the electronic cigarette is one of the most popular and most effective tools that you have at your disposal when looking for a replacement for cigarettes.
Resource Box: You can get control of your smoking habit with the use of an E-cig . You can acquire an Electronic Cigarette and E-liquid online with Intellicig.
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