If you are a smoker, you may be quite fearful when it comes to the prospect of quitting. Most people who ponder the idea of quitting smoking fear that they will be unable to do so, on their own. This fear is the direct result of the addictive power that nicotine has over those people who smoke. The truth is that quitting smoking is not a simple task. This is specifically true for those people who attempt to quit smoking “cold turkey.” Most people who attempt to quit smoking without the assistance of some type of program will generally fail. That is why you must take your time and consider your options when formulating a strategy to quit smoking. |
There are two main parts to addiction. The first part is the physical addiction to nicotine while the second part is the mental addiction to the action of smoking. Both parts must be overcome if a person truly desires to quit smoking. The problem is that most “quit smoking” tools available on the market today only treat the physical addiction. Consider medications, patches and gums. These are some of the most widely used tools that people make use of when they choose to quit smoking. However, the percentage of people who find relief from smoking when making use of these tools is not very high. That is because they only treat one part of the addiction.
It should also be noted that there can be numerous side-effects when a person takes prescription or over-the-counter medications used to assist people in quitting smoking. This is specifically true if you have a preexisting medical condition that requires you to take medication. Therefore, before you make use of any of these types of quitting smoking tools you should immediately contact your doctor to see if they will have adverse effects alongside the medications that you are already taking.
If you want to truly succeed at quitting smoking then you must seek out those treatment methods and options that are designed to treat both the physical and mental aspect of the addiction. If you fail to do this you may be completely unsuccessful at quitting smoking. That is why more and more people around the world are choosing to make use of the E-cigarette.
One of the main reasons why people are finding success with the E-cig is because it is capable of assisting a person in getting control of the mental side of the addiction. This is where products like the nicotine patch and nicotine gum fail to produce results.
This device does not assist a person in quitting smoking it can instead be used as a safe alternative to smoking cigarettes.
When a person uses the E-cigarette, they are carrying out the same actions that they take during smoking. They get to use their hands in the same way that they do while smoking and still get the feeling of inhaling and exhaling. However, instead of smoke they are inhaling and exhaling vapor that is designed to assist a person with getting a handle on their craving for smoking.
You can acquire the E-cig online for affordable prices.
Resource Box: Using the E-cigarette is an effective replacement to smoking cigarettes. You can acquire an E-cig online at Intellicig.
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