|
There is a right way and a wrong way to quit smoking. The problem is that most people have been bombarded with the “wrong way” for so many years that they are completely unaware of how their smoking addiction actually works. This is also a common downfall among people who have never smoked but whom love to tell other people that they should quit. As the saying goes, “it’s easier said than done.” The addiction of smoking cigarettes is much different than other addictions out there. A person who is addicted cocaine doesn’t sit and snort lines of coke like a person who smokes sits and smokes cigarettes all day. Both cocaine and nicotine are very addictive substances. They both affect the body in a powerful way and crave the drug. When the body is not provided with these substances the person addicted to them can begin to experience side effects. When it comes to nicotine and smoking there is a second part to this addiction. This is the mental addiction. A smoker has specific repetitive actions that they carry out every time they smoke. They have carried out these actions ever since they first started smoking. Therefore, they have been branded in the brain and are often times harder to control and overcome than the physical addiction to nicotine. A person who smokes will place a cigarette in their mouth and will light it. They will then take the cigarette out of their mouth with their hand after inhaling. They will then exhale. When not smoking they will generally hold the cigarette in their hand until they want to inhale again. These simple actions repeat themselves over and over again throughout the day every time a person smokes. It is these actions that are quite difficult to overcome. When most people quit smoking they will try to make use of something like a nicotine patch. This method of quitting only targets the physical side of the addiction. Therefore, the person quitting may replace the repetitive “hand to mouth” action with something like eating. Based on the extent of a person’s addiction they could end up gaining a substantial amount of weight when they first quit smoking because they have replaced their mental addiction with the action of consuming food. This is where a tool such as the e-cigarette comes in handy. The E-cig is in fact one of the most popular and effective tools that you have at your disposal when it comes to replacing these hand-to-mouth actions. That is because this device is designed to provide the user with a safe alternative to smoking cigarettes. Though it is not designed or approved to actually help a person quit smoking, it has been used to great success by many people around the world in order to find a safe alternative to smoking. Another exciting and positive thing about the e-cigarette is that is very cost effective. You can acquire an E-cig online for a very low price when making use of a resource such as Intellicig. If you are serious about getting a handle on your smoking addiction then you should truly consider the use of an electronic cigarette. Resource Box: With an E-cigarette you can quickly get control of your smoking addiction. You can acquire an E-cig online with the services of Intellicig.
Related Articles -
E-cigarette, E-cig,
| 
