While quitting smoking is not impossible, it is not easy either. Nicotine is one of the most addictive drugs. That is why four out of five people who attempt to quit smoking fail the first time. A person who fails one time at quitting smoking is more likely to fail the second time they attempt to quit as well. The problem is finding a way to quit smoking that makes it easier for you to overcome addiction. This is why quitting “cold turkey” generally never works. If you truly want to quit smoking then you must begin considering the various help-tools that are available to you. The problem is that there are so many available on the market today that it can often be quite difficult to decide where to start. |
When most people consider smoking they begin looking at their options online or at their local department store. The problem is that both of these options will provide you with an overload of information and options. There are literally thousands upon thousands of “quit smoking” options available to consumers. These include but are not limited to gums, patches, medications, supplements and even self-help groups. With so many options it can often times be quite difficult for a person to determine which option is the very best for them and their personal addiction.
That is exactly what it is - a “personal addiction.” Just because the nicotine patch assisted your best friend in quitting smoking doesn’t mean that it will be effective for you. Each person is built differently both physically and mentally when it comes to addiction. The problem is that most “quit smoking” tools available on the market today only treat the physical side of the problem and don’t consider the mental side of the addiction.
When you smoke your body becomes addicted to the nicotine that is in cigarettes. What most people overlook is the fact that you also become mentally addicted to smoking and the habit of smoking. A person who smokes makes constant use of their hands. This includes lighting cigarettes and holding them while smoking. The simple action of moving your hand to your mouth when smoking is an addiction itself. Most tools made for people looking to quit smoking don’t take this side of the addiction into account. However, if you want to successfully quit smoking then you are going to have to treat both sides of the addiction.
One option that does in fact assist many people in acquiring a safe alternative to smoking is the E-cigarette. The E-cigarette is a device that makes use of E-liquid. This E-liquid creates a mist that is used to give the user the sensation of actually smoking. Many people have found great success in cutting back on smoking by making use of the electronic cigarette in place of cigarettes.
If you truly want to “get a grip” on your addiction and want to cut-back on smoking cigarettes in limited time then you should consider this option. There truly is no easier way to cut-back on your intake of nicotine than by replacing your cigarettes with the electronic cigarette.
Resource Box: Are you interested in acquiring an E-cigarette or need E-liquid ? If so you should consider the online resource of Intellicig.
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