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Cinnamon is a moderately large evergreen shrub that is native to Sri Lanka. It has been known and used by man for its fragrance and medicinal properties for at least 3 millennia. Cinnamon is a moderately large evergreen shrub that is native to Sri Lanka. It has been known and used by man for its fragrance and medicinal properties for at least 3 millennia. Moses, the Old Testament prophet is mentioned as having used it to make anointing oil and the Roman Emperor Nero is said to have burnt a year’s worth of the fragrant shrub as a show of sorrow while mourning his wife. But what distinguishes this herb from the rest is its unique biochemical properties; cinnamon for blood sugar control has no equivalent in the natural world and so is the same for Cinnamon for cholesterol. Cinnamon for cholesterol control has been in use for several hundred years and cinnamon for blood sugar has been proven to have positive effects on health. Thus quite apart from its use as a spice, the true value of cinnamon for blood sugar is what has stirred new interest from alternative medicine practitioners. Scientific studies conducted to study the effects of cinnamon for blood sugar and cinnamon for cholesterol run by the United States Federal Drug Agency, FDA, have found evidence that it actually works. Cinnamon works by enhancing the human beings body’s ability to use the insulin that it already produces more so in the muscle tissue. Cinnamon for cholesterol works by lowering LDL which is more commonly known as the bad or harmful cholesterol. For purposes of clarity true cinnamon is obtained from the bark of the tree known botanically as Cinnamomum Zeylanicum. Quite apart from the almost magical effects of cinnamon for blood sugar, cinnamon has a host of beneficial nutritional effects. A single ground tablespoon of this wonder plant contains 30 milligrams of calcium, 1 milligram of iron, a gram of fibre, manganese and plenty of Vitamins C and K. Cinnamon for blood sugar acts by regulating insulin and is of particular benefit to people suffering from Type 2 diabetes. Another unpublished study of the benefits of cinnamon found that it boosts cognitive function and memory. An effective way of using cinnamon for cholesterol control is simply by ensuring that you take a half a teaspoon of cinnamon powder daily. You can do this by adding it to a cup of coffee or tea. Cassia cinnamon which is a good type of cinnamon for blood sugar can be sourced from the spices section of your local supermarket. Ceylon cinnamon is a little rare to find but you can source it from some excellent online stores. You can simply visit these dedicated specialty websites that stock cinnamon for cholesterol and they will have detailed expert information on the best types of herb to use for medicinal purposes. The primary thing to note before embarking on a cinnamon for blood sugar regime is to confirm with your physician that you have no allergies to cinnamon. Then you can embark on cinnamon therapy using cinnamon for cholesterol and cinnamon for blood sugar control. Resources: Kyle Kelley is the author of this article on cinnamon for blood sugar. Find more information, about cinnamon for cholesterol here
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