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Lifestyle and hereditary factors are probably the main causes of those dark circles. But there are also mistaken choices made when we choose the wrong type of skincare and we are not aware of some of the issues which I will outline later on in this article. That is why so many people are really intent on getting to know just what is the best way on how to get rid of dark circles under eyes. Some people swear that they have found a great solution to the problem. They claim that electrical vibrations from special eye pads can help the blood to circulate under the eyes more efficiently and therefore make the skin tighter. The muscles under the eyes, they claim, can get stronger and that is going to lead to firmer and tighter skin which will lessen leakage of blood from the delicate capillaries in that area. The only problem is that as the skin is so sensitive and delicate in this area, I am not sure that this will work at all. In fact one of the golden rules on how to get rid of dark circles under eyes is that we should never rub our eyes vigorously but gently. We may be breaking a few blood vessels if we do it too strongly and that will cause even more 'blue luggage'. Splashing eyes with cold water in the morning can actually help. Sleep is an obvious one but actually if we get too much, the pull of gravity will increase the amount of fluid gathering there. A good idea is to have a higher pillow to prevent this happening. There is not much point in listing all the wrong lifestyle choices that we make which could contribute to these circles such as smoking and drinking. Actually what we eat is probably the most important thing of all. As the skin is the largest organ in the body, what we eat is going to impact this, whether we like it or not. Contrast a healthy diet which has the right mix of vitamins, minerals, proteins, carbs and fats with a highly processed diet in which all the good things have been removed and we can see that this will certainly have an effect and it will certainly show up under the eyes sooner or later. That is when we want to know about how to get rid of dark circles under eyes. Actually, research does show that the problem of the dark circles is linked to a deficiency in the vitamin B range. We can also ensure that we have the right amounts of calcium and magnesium too. So eating the right food and drink could well be the easiest way to solve this problem. Are you worried about how to get rid of dark circles under eyes? The answer is really to get the right kind of natural skincare solutions. Robert Winterson has written on skincare for many years.
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