An expectant woman may experience a heartburn issue during the first trimester of pregnancy. This problem can become more intense when the second and third trimester approaches and various causes can be considered as factors for the presence of this problem. If you are not acquainted with this condition, then you need to be sure that you understand more about the reasons, indications and natural heartburn remedies that you can resort to. Causes * One main factor is the variations in the levels of hormone in the woman’s body while pregnant. The levels of hormones improve, thereby softening the ligaments that are responsible for the correct purpose of the lower esophageal sphincter or the LES. These ligaments are liable for keeping the LES closed and because the ligaments are vulnerable, the LES might not close in time and this can make the acid from the foods and the stomach to move back to the esophagus and into the throat. * Moreover, a woman’s stomach can experience pressure as a result of the growth of the baby. This could then push the acid coming from the foods and stomach on the LES, the esophagus and then the throat, thereby resulting to heartburn. * Particular foods and drinks can also cause the LES to relax and that could bring about a heartburn ailment. This is why it is very important for expecting mothers to keep a healthy diet to avoid heartburn. Symptoms Heartburn conditions during pregnancy can present various symptoms. Some of the most common signs of this illness include the following: * Nausea and vomiting * Burning sensation within the chest or moderate to intense pain in the chest * Bitter or sour taste in the mouth * Lack of appetite * Flatulence As the last phase of pregnancy approaches, pregnant women can experience indications of heartburn once again. The reason is the fetus inside the womb has grown larger and this could add more pressure in the stomach. Undoubtedly, because this issue is discomforting, it is very important to get the appropriate solution for it. Then again, women who are pregnant cannot go for any form of medicine because this could cause problems to the baby in her womb. This is why it is crucial to find the best natural remedies for heartburn during pregnancy. Natural home remedies are free from any side effects and are harmless for women that are pregnant. Treatment Options The first thing that an expectant woman should do is to consult a health care provider for the treatment of the condition. Various home remedies are available for heartburn situations during pregnancy and there is nothing to worry about since these remedies do not come with any type of negative effects. Cold milk and yogurt are the recommended reliefs for heartburn situations. In addition to that, fresh fruits and veggies must be added in the diet plan as well. Another natural cure is coconut water. Whenever you can, women who are pregnant should stop the intake of acidic foods or foods that may contain large amount of oil or fat. Be aware that heartburn problems are not exclusive for expecting mothers, since this can be experienced by anybody. However, understanding the indicators along with the suitable remedy can already help the person cope with the situation. Natural heartburn remedies can be found if you are aware what these medications are. Otherwise, speak to your physician to learn more about the numerous home remedies for heartburn disorders.
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