|
Looking for an easier way to shed a few pounds? Most anyone will do or try anything to loose a few extra pounds. What easier way than to change the way you eat? It's not always cut all the food you eat, but yet watch what you eat and sometimes even eat more. Start with breakfast. EAT IT! The most important meal of the day. Try scrambled eggs with greens. Try a low fat egg substitute, it usually has a little less carbs and almost 52 grams of protein. A shake or smoothie is also a good and filling drink with fresh or frozen fruit, loaded with vitamin C. Lunch is the second-most-important meal of the day in your weight-loss plan. It boosts your energy level and regulates your metabolism to keep you on the go. A good first option is the Boca Burger Grilled Vegetable burger. This is a zesty, soy-based vegetarian alternative to the high-saturated-fat American BBQ staple contains hints of zucchini, red-bell pepper, garlic, onion, and even a couple of cheeses. It tastes great and provides a good dose of protein. Add some lettuce, tomato, ketchup, or your other favorite toppings, and you'll hardly notice the difference from the traditional burger. Another choice could be a Subway sandwich or a tossed green salad with flavored croutons and freshly squeezed lemon juice instead of the dressing. Dinner can always be a tough one but don't get discouraged. Try spaghetti squash. When cooked, it resembles spaghetti so just add your favorite sauce and toppings. Papadini is also a good choice. It is a wheat and gluten-free pasta that has a very good taste to it. All of us want munchies so try these to snack on. -Frozen grapes, blueberries, bananas or strawberries. -Dried papaya, mango or dates And as for dessert: -Haagen-Daaz chocolate sorbet -Chocolate Dreams cookies -Skinny Cow Treats Health and Fitness From Home with fneproducts.com
Related Articles -
Health foods, Weight Loss, Low Fat Alternatives,
| 
