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Sleeping disorders like insomnia and narcolepsy are very common nowadays. However, compared two these two sleep problems, there is one that is alarming and calls for early detection and treatment. It is called sleep apnea. Sleep apnea is a breathing related sleeping disorder characterized by pauses in breathing while asleep. It is considered to be one of the most dangerous sleeping disorders since it is often hard to diagnose unless the patient sleeps with another person that can observe these breathing changes. For those who suffer from breathing related sleeping disorders like sleep apnea, a CPAP machine is indeed a hero. Unlike insomnia, sleep apnea is a sensitive kind of sleep disorder that needs consistent treatment daily. The CPAP machine is effective in providing constant supply of oxygen in the body through the air that enters the nostrils. This is a machine would entail some costs so it's important that proper care and maintenance be observed. Caring for the CPAP machine should be easy and simple. The first thing that should be prioritized is hygiene. The mask should be washed often, since dirt and bacteria can easily accumulate if it is not kept clean. Breathing related sleep disorders rely very much on the mask, so make sure that it is comfortable. If it is too lose or too tight, replace it. Each component of the mask must be washed---the cushions, the forehead pads, and frames. Mild antibacterial wash can be used and the mask can be cleaned as often as needed. This way, the machine will work more effectively to treat this sleep disorder. As for the tubing, unless you're using a humidifier, it should be clean. To be on the safe side, distilled water can be used to clean it. To dry the insides of the tube, the CPAP dryer can be used. It is important to make sure that everything is dry before using the machine. The CPAP machine plays a big role in making people with sleep disorders sleep a lot better. People with sleep apnea also develop insomnia by stressing over their condition. With a reliable CPAP machine, patients have more peace of mind and they can sleep without any worry. To ensure efficacy, it is advised that the filters be replaced from time to time and to make sure that the equipment is free from dusts. By taking care of the CPAP machine, the equipment will surely last long. Mike Moore is published on more than 300 websites. He writes about Health, Sleep Aids, and Relaxation. He is published on various website including http://www.cityofsleep.com
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