Amazines Free Article Archive
www.amazines.com - Tuesday, January 26, 2021
Read about the most recent changes and happenings at Amazines.com
Log into your account or register as a new author. Start submitting your articles right now!
Search our database for articles.
Subscribe to receive articles emailed straight to your email account. You may choose multiple categories.
View our newest articles submitted by our authors.
View our most top rated articles rated by our visitors.
* Please note that this is NOT the ARTICLE manager
Add a new EZINE, or manage your EZINE submission.
Add fresh, free web content to your site such as newest articles, web tools, and quotes with a single piece of code!
Home What's New? Submit/Manage Articles Latest Posts Top Rated Article Search
Google
Subscriptions Manage Ezines
CATEGORIES
 Article Archive
 Advertising (133449)
 Advice (161200)
 Affiliate Programs (34763)
 Art and Culture (73756)
 Automotive (145650)
 Blogs (75262)
 Boating (9849)
 Books (17222)
 Buddhism (4128)
 Business (1329065)
 Business News (426395)
 Business Opportunities (366372)
 Camping (10967)
 Career (72763)
 Christianity (15849)
 Collecting (11638)
 Communication (115070)
 Computers (241938)
 Construction (38917)
 Consumer (49685)
 Cooking (17074)
 Copywriting (6665)
 Crafts (18205)
 Cuisine (7545)
 Current Affairs (20420)
 Dating (45891)
 EBooks (19696)
 E-Commerce (48225)
 Education (185320)
 Electronics (83503)
 Email (6408)
 Entertainment (159839)
 Environment (28921)
 Ezine (3039)
 Ezine Publishing (5452)
 Ezine Sites (1550)
 Family & Parenting (110930)
 Fashion & Cosmetics (196458)
 Female Entrepreneurs (11848)
 Feng Shui (131)
 Finance & Investment (310504)
 Fitness (106339)
 Food & Beverages (62929)
 Free Web Resources (7940)
 Gambling (30223)
 Gardening (25155)
 Government (10541)
 Health (629662)
 Hinduism (2206)
 Hobbies (44057)
 Home Business (91586)
 Home Improvement (251098)
 Home Repair (46178)
 Humor (4833)
 Import - Export (5453)
 Insurance (45098)
 Interior Design (29586)
 International Property (3485)
 Internet (191003)
 Internet Marketing (146522)
 Investment (22852)
 Islam (1170)
 Judaism (1356)
 Law (80435)
 Link Popularity (4595)
 Manufacturing (20872)
 Marketing (99047)
 MLM (14136)
 Motivation (18225)
 Music (27013)
 New to the Internet (9496)
 Non-Profit Organizations (4048)
 Online Shopping (129632)
 Organizing (7805)
 Party Ideas (11853)
 Pets (38066)
 Poetry (2234)
 Press Release (12684)
 Public Speaking (5635)
 Publishing (7528)
 Quotes (2407)
 Real Estate (126634)
 Recreation & Leisure (95407)
 Relationships (87681)
 Research (16176)
 Sales (80337)
 Science & Technology (110269)
 Search Engines (23488)
 Self Improvement (153238)
 Seniors (6233)
 Sexuality (35950)
 Small Business (49283)
 Software (83016)
 Spiritual (23471)
 Sports (116098)
 Tax (7659)
 Telecommuting (34067)
 Travel & Tourism (307897)
 UK Property Investment (3121)
 Video Games (13428)
 Web Traffic (11749)
 Website Design (56839)
 Website Promotion (36601)
 World News (1000+)
 Writing (35791)
Author Spotlight
ELLISEN WANG

I'm Ellisen, nice to meet you! Obviously you're here because you want to know who I am. Wel...more
CACEY TAYLOR

Im just a man who likes to be happy and see others happy. Im into home business, sports, family, and...more
MARTHA KHOURY

Columbia Weather Systems manufactures professional weather stations for industry and government agen...more
OLEG KOBETS

Oleg has been providing SEO, Copywriting and Content Management services for 10+ years. For the last...more
SONY EGUABOR

An Internet Marketer Promoting Quality Products. ...more


How Power Pilates Increase The Benefits Of Pilate Exercises by Muna wa Wanjiru





Article Author Biography
How Power Pilates Increase The Benefits Of Pilate Exercises by
Article Posted: 05/12/2008
Article Views: 398
Articles Written: 5069
Word Count: 505
Article Votes: 0
AddThis Social Bookmark Button

How Power Pilates Increase The Benefits Of Pilate Exercises


 
Health,Fitness,Self Improvement
Power Pilates are standard Pilate education forms which have been in operation since 1989. They are running certification programs from the year 1997. Their main purpose is to honor the methods taught by Joseph Pilates. In addition to this, they also teach new and innovative techniques to various students. There are 6 Power Pilate studios in New York City, 3 in California and 2 in Chicago.

Dana Eisenstein is one of the teachers in power Pilates. She was born in South Florida. She had passion for performance from her childhood. She learnt to dance and became a professional dancer. She began to learn Pilate techniques as a way to cure her dance related injuries she then noticed a tremendous change in her body and mind. She then started doing her certification course in Pilates and completed the course in 1998. Now she is one of the senior grade teachers in Power Pilates. She is organizing certification programs all over the world. She had released numerous DVDs, books etc on Power Pilates.

Power Pilate’s aims at providing the exercise techniques simpler. It also focuses on providing great relaxation to the performer. Unlike Conventional exercise routines, Pilates are being performed without any stress. These techniques are safe and effective. Many Hollywood celebrities and sports athletes are practicing these techniques nowadays.

Power Pilate in New York City specializes in providing physical training to people. It has lot of Pilate apparatus. It may look like circus training institute. But the exercises taught here are basically intended to get core strength. Female students are taught some classical approach. Pilate techniques taught here are the best way to get flat tummies and slim hips.

Power Pilates help in proper alignment of body. Many students learnt these techniques with ease. The movements taught here are similar to dance or yoga. But Pilates is not a derivative of Yoga. The only disadvantage of these techniques is that they are too bored since there are number of exercises involved here.

In fact many people get lot of benefits by doing power Pilates. They believe that they have got tremendous change in body and mind. They feel that it is a wonderful experience to do these work outs. Power Pilate is therefore a great organization that supports number of people to learn the techniques easily and quickly.

Pilate’s techniques are taught here irrespective of the age. Old people aged above 45 years can also learn these techniques. They will surely find the range of motion of body and flexibility in muscles.

Though we can practice Pilate exercises at home in a mat, it is advisable to visit Power Pilates at least twice a week in order to get the help of experts. It will really increase the benefits of the Pilate exercises.

Muna wa Wanjiru Has Been Researching and Reporting on Pilates for Years. For More Information on Power Pilates, Visit His Site at Power Pilates  I Will Also Highly Appreciate Your Views On Power Pilates At My Blog here   Power Pilates

Related Articles - Power, Pilates,

Email this Article to a Friend!

Receive Articles like this one direct to your email box!
Subscribe for free today!

 Rate This Article  
Completely useless, should be removed from directory.
Minimal useful information.
Decent and informative.
Great article, very informative and helpful.
A 'Must Read'.

 

Do you Agree or Disagree? Have a Comment? POST IT!

 Reader Opinions 
Submit your comments and they will be posted here.
Make this comment or to the Author only:
Name:
Email:
*Your email will NOT be posted. This is for administrative purposes only.
Comments: *Your Comments WILL be posted to the AUTHOR ONLY if you select PRIVATE and to this PUBLIC PAGE if you select PUBLIC, so write accordingly.
 
Please enter the code in the image:



 Author Login 
LOGIN
Register for Author Account

 

Advertiser Login

 

ADVERTISE HERE NOW!
   Limited Time $60 Offer!
   90  Days-1.5 Million Views  

 

Great Paranormal Romance


TIM FAY

I am not a writer nor am I trying to become a writer. I am an average person with average intelligen...more
PAUL RICE

hello everyone l been on the net since 2000 and enjoy my work l work as an affiliate and also have w...more
STEVERT MCKENZIE

Stevert Mckenzie, Travel Enthusiast. ...more
LAURA JEEVES

At LeadGenerators, we specialise in content-led Online Marketing Strategies for our clients in the t...more
LINDA DECANN

Linda DeCann is US based pursuing her career as brand ambassador. Previously she has helped hundreds...more
GENE MYERS

Author of four books and two screenplays; frequent magazine contributor. I have four other books "in...more
CHRIS BURTON

I am an International Corporate Consultant specialising in the bespoke formation of offshore compani...more
STEPHEN BYE

Steve Bye is currently a fiction writer, who published his first novel, ‘Looking Forward Through The...more
DAMIAN POWELL

Demonstrated exceptional leadership in the government and private sector at an executive level. Skil...more
RENE VALENCIA

My name is Rene I am a Las Vegas nightlife blogger and long time socialite. I currently write for bo...more

HomeLinksAbout UsContact UsTerms of UsePrivacy PolicyFAQResources
Copyright © 2021, All rights reserved.
Some pages may contain portions of text relating to certain topics obtained from wikipedia.org under the GNU FDL license