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Due to its suggested health benefits, the seed of the cacao tree, the cacao bean, has had a lot of attention recently. One single spoonful of raw cacao powder has over 25000 antioxidants; it has been confirmed by the ORAC test (ORAC stands for oxygen radical absorbance capacity). Pure cocoa powder is used in various desserts. From harmful free radicals, antioxidants protect us. An unpaired electron is a free radical. For us, these electrons produce energy. As well as this, so they are necessary for life, they defend us against infection too. These single electrons need to be in a pair and this is the only problem. By stealing others, the electrons match up and therefore more single electrons are formed. As damage is caused to the surrounding cells, it's when these new pairs are formed we get problems. The body's defence system is antioxidants. By giving them another electron, they cancel out free radicals that are causing damage to the surrounding cells. These days, white chocolate cocoa powder is also used, Vitamin C and Vitamin E is needed in the free radical defence system. These vital vitamins needed by us cannot be produced which is the only problem. This is the reason, it is important to keep replacing them. The carotenes, especially beta-carotene and the minerals selenium, magnesium and zinc are included in other main antioxidants. Including calcium, copper, magnesium, phosphorus, potassium, sodium and zinc, cacao powder is packed with nutrients. In flavonoids, cacao powder is also rich in flavonoids. Including anti-allergic, anti-cancer, antioxidant, anti-inflammatory and anti-viral properties, flavonoid studies have suggested that they may have health benefits. Cacao Powder is considered to be a true super food. For chocolate lovers, it is also a sweet tooth alternative and a much healthier alternative choice. There are several records indicating the health benefits of dark chocolate. However, based on its high antioxidant levels, Cacao powder simply outclasses this or any other super food. Grown here, cacao beans are cold pressed. After pressing and the cacao cake-like residue is ground into a fine powder, the cacao butter oil is removed. Making sure that the temperature remains low, the powdering process takes place in a controlled environment. The nutritional potency is kept intact, by maintaining a low temperature. Its health benefits increases by processing Cacao in this way. The chocolaty flavour of the cocoa bean is released, when mixed with fruit or anything with a natural sweetness. However, this does inhibit the body's ability to absorb the nutrients, if you add the Cacao powder to dairy products. So not added to any dairy, for best results the powder is best uncooked. It is also used in guittard chocolate. A delicious and simple addition to your diet is cacao powder and a great deal of difference to your nutritional intake, it can make. Not to be overlooked, cacao powder is a truly delicious super food. Russ Murray is the owner of this website and writes articles for his own website. For further details about pure cocoa powder and white chocolate cocoa powder please visit to website.
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guittard chocolate, pure cocoa powder, white chocolate cocoa powder,
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