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Unfortunately, there is a growing number of sleeping kid's problems that affect children today, causing them to suffer from a wide range of sleep deprivation symptoms. There are several sleeping disorders that disrupt children's sleep. These sleeping disorders among children have been the subject of much attention from specialists. Indeed, these sleeping disorders should be treated as early as possible. If ignored, minor symptoms may develop into more serious sleep disruptions as sleeping kids grow into adults. In addition, the increasing number of sleep disorder cases among children has highlighted the need for parents' understanding of these conditions. The earlier these sleeping disorders can be detected, the more effective the treatments will be. As soon as parents notice frequent disruptions and consistent difficulties in their children's sleep, they should take their kids to a pediatrician, school psychologist or sleep specialist. A pediatrician may be able to identify whether these sleep disruptions are indeed sleeping disorders among children or just symptoms of other medical conditions. A school psychologist can also help to identify emotional and social factors that could have triggered the development of these sleeping disorders. Sleep specialists are the best people to recommend treatments for any type of sleeping disorders among children. The appropriate remedy may vary according to the specific type of sleeping disorders among children. Night terrors are one of the most common causes of disruption in children's sleep. Night terrors refer to a sudden, partial arousal from sleep accompanied with intense emotional outbursts, panic and hyperactive movement. Children between 4 to 8 years old are most prone to night terrors during NREM sleep and may not remember their experience upon waking up. Medical intervention is the most effective treatment for night terrors. Sleep walking is also common among children aged 8 to 12 years old. If your child habitually sleepwalks, make sure your house is safe. Children ages 6 to 12 are prone to bedwetting. This sleeping disorder may be attributed to both physiological and psychological causes. The biological factors include lower bladder capacity and development lag while emotional distress is the most prominent psychological cause of nighttime bedwetting. Sleeping kids may also wake up in the middle of their sleep due to excessive fears or worries. This is commonly known as sleep-onset anxiety. The majority of cases of sleep-onset anxiety have been recorded among elementary school children. Cognitive-behavioral therapy is the most recommended treatment in this case, to make children's sleep as smooth and rejuvenating as possible. Obstructive sleep apnea also affects up to 3% of sleeping kids. Since it is generally caused by an obstruction in the airway, removal of the tonsils and adenoids will help sleeping children enjoy their rest comfortably. A continuous positive airway pressure can also be administered by a reliable physician. Although more prevalent during adults, irresistible urges to sleep or narcolepsy attacks may develop first during late childhood. A sleep specialist usually prescribes medications for children and adults suffering from similar sleeping disorders among children. In addition, lifestyle changes such as scheduled naps can be implemented. Some sleeping kids may also have difficulty falling asleep during typical sleeping hours. The delayed phase syndrome for children's sleep can be treated with light therapy, chronotherapy, a consistent sleep schedule or sedative medication. Mike Moore is published on more than 300 websites. He writes about Health, Sleep Aids, and Relaxation. He is published on various website including http://www.cityofsleep.com
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children's sleep, sleeping disorders among children, sleeping kids,
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