|
People who are overweight and obese face many difficulties in their life, which people with a normal weight do not. In the last few years obesity has become a major health concern. Obesity can be prevented by eating a healthy diet and regularly exercising. A person with a bodyweight that is 20% or more above their normal weight is said to be overweight. Regular visits to a doctor are a fact for life for overweight and obese people. Most people are under this false notion that being overweight and obesity is one and the same thing. But the truth is that it is not. A person that is overweight is at least 10 kgs or more above their ideal weight. Overweight is the first signs of obesity. People who are overweight most often end up with obesity. The world today emphasizes a lot on “ideal body weight”. Fat people are made fun off, and are considered unhealthy. They are not socially accepted by other people in society. Unless you do not have a slim and slender frame you are not considered healthy. This is what forces a person to go crash diets, and do excessive exercise. Obese people are shunned from society making them introverts and shy people. This is not a healthy mind frame to be in. The diseases caused by obesity are very serious. If you already have symptoms of being overweight, then it is advisable to find yourself a health insurance overweight plan. In the past obtaining a health insurance plan for overweight people was quite difficult. These people were expected to pay a much higher premium than those suffering from other diseases. However, the situation has improved now and things are much easier. Companies like Name My premium offers affordable schemes that are easily available. When the calorie intake of a person is more than what his body can burn, it leads to a person being overweight. Being overweight puts a person at plenty of health risks. Some of the diseases are- Coronary heart disease, Cancers Liver Gallbladder disease Type 2 diabetes, Respiratory problems Sleep apnoea High blood pressure Moreover people who are overweight have a very low self esteem. It has a huge toll on the self confidence of a person too. Studies have proved that obese people are emotionally unstable. The energy that is needed for the body to function is obtained from the food we eat. Different foods provide us with different types of proteins, vitamins, carbohydrates and minerals. Just like the body needs all of these components it also needs fats. Obesity is caused when the fat is more than what the body can burn. This usually happens when a person overeats. Therefore it is advisable for a person that is overweight to cut down on their intake of fatty foods. All the extra calories in the body that is not used are stored as fat or fuel reserve. If you do not exercise, or lead an active life these extra calories get accumulated as fat. Over time this extra fat gets deposited in areas like your arms, thighs and tummy. After some time it is very difficult to lose all this fat. Contact Name My Premium for some of the best health insurance overweight plans. Keeping in mind the severe health problems that obesity can cause it is advisable to opt for a health insurance overweight plan as soon as possible. Name My Premium is in contact with some of the best insurance companies; contact them to get a plan that will suit you best.
Related Articles -
health, insurance, overweight,
| 
