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Balanced Ayurvedic home remedies by Fabiola Groshan

Balanced Ayurvedic home remedies by
Article Posted: 12/13/2012
Article Views: 112
Articles Written: 9448
Word Count: 527
Article Votes: 0
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Balanced Ayurvedic home remedies

The art of Ayurveda is an ancient traditional Hindu form of medicine, which emphasizes the link between the mind, the body and the spirit . The name Ayurveda is actually translated as life knowledge and what it does is explore nature, thus finding healing treatments for some of the most common afflictions. All Ayurvedic home remedies work on the same basic principle, which is recovering through balance. Beside the many natural aromatherapy oils and treatments made out of different herbs, the essence of Ayurveda is a lifestyle based on equilibrium and a healthy diet. As people are facing more and more problems these days, many have discovered the benefits of this art and understood its help in the everyday activities. Ayurveda is all about finding your inner balance and this means satisfying all your sense. Eating properly, listening to soothing music, massaging with essential oils, all are part of this art and are essential in achieving the desired result. The connection with aromatherapy can be grasped easily, as Ayurveda therapists have understood the benefits of natural aromatherapy oils, integrating these elements in their treatments.

Among the many Ayurvedic home remedies, one can find an efficient cold treatment which is made using herbs with several properties. Basil, ginger, tea tree, lavender, all these herbs can prove extremely helpful when having to face sever coughing or even fever. For instance, basil has the property of bringing high fever down, as well reducing coughs, if it is chewed. Lavender natural aromatherapy oils help to clear out the respiratory pathways, simply by rubbing it over the chest area. Also, this herb is known among the Ayurvedic home remedies as having important headache healing properties. People who are suffering from migraines have noticed that lavender tea induces sleep, calming them down. Also, the ancient art of Ayurveda responds to other needs like hair loss or cellulite problems, using natural aromatherapy oils extracted from Grapefruit or Coriander, as these plants have stimulating properties. Moreover, because the modern society is a consuming one, it was only natural for this traditional medicine to offer stress relief Ayurvedic home remedies, made up with Marjoram, Bergamot and Vetivert essential oils.

The use of natural Aromatherapy oils in the art of Ayurveda has provided the modern individual with a no side effect healing solution. This traditional form of medicine actually represents a guide to a balanced lifestyle. There are so many Ayurvedic home remedies which can help you find your inner tranquility and peace. From skin issues to digestive problems, it would seem that Ayurveda has thought about everything. Believing in the power of herbs can provide you with amazing results, as well as with a healthy lifestyle. It is no wonder why so many people view this form of medicine as a rich healing source for different afflictions. The captivating smells of the natural aromatherapy oils will lead you towards a world of tranquility and and inner peace. There is no reason to poison your body with strong medicine, before trying the Ayurveda healing methods.

For more resources about Ayurvedic home remedies or about Natural aromatherapy oils, please review this link

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