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It is easy to get stressed when you are working. One way to reduce your stress, improve your mind, and get yourself focused is to listen to music. It doesn't always have to be music though. It can be something else, like an audio book, but with anything, you want to make sure what you are doing will enhance how you feel, not get you in a bad mood or drain your energy. If you want to get more energy, then of course the way to do it is to listen to music that is upbeat. This is especially important if you are just coming out of a bad relationship or you've had some other bad event take place in your life. Although the music may not lift you up completely, it can make you feel better. That means not listening to romantic ballads or anything like that. I once read that people who listen to country music are more likely to be depressed. I'm not sure how true this is, but I do know that it's something you should consider. Country music does tend to have a lot of songs about cheating spouses and losing the one you love. You may want to consider sticking to more upbeat country. There is plenty of it available. Classical is considered to be some of the best music for developing your mind, and there's a wide variety of it. If you want to increase your energy though, consider listening to something like Tchaikovsky as opposed to Beethoven. Tchaikovsky is much lighter and more lively, and it can put you in a really good mood. There is plenty of other classical music available, and you can even select it according to the type of musical instruments you want to hear. There are many sites that offer this type of music, and you can download it directly to your phone, computer, or whatever you will be using to listen to it. You won't be able to download it to your work computer unless you work from home, so consider using your cell phone if you have one. Plenty of music sites abound, but you want to make sure you use only reputable sites, and you pay for the music you download. This will help you avoid violating copyright laws. Sites include Amazon, iTunes, and Rhapsody, just to name a few. If you find music to be too distracting, especially if you are doing any types of tasks that might be considered mundane and don't require a lot of concentration, then there are plenty of audio books available on the internet, and they're free. I once found a copy of the Science of Getting Rich by Wallace Wattles. Since it's public domain, the reader had recorded it and uploaded it to the internet for distribution. You will find many public domain books available. Do a search for the title you are looking for and include the search term free audio book. If you want to read the latest best sellers, you may be able to download them from your public library. Many public libraries have free digital downloads available, and you can download these directly to your computer. If you want to buy the book, the sites I mentioned above offer them, as well as there being many audio book clubs available like Audible. Listening to digital music download in the form of music or motivational books while working can lift your mood. It can also give you more energy if it's really upbeat. Dance music is particularly helpful here, but don't get too engaged. Your boss might not like you dancing around the office even if does mean you are more productive. Want to find the best music downloads, as well as get free apps for your phone, find great TV shows and more? Then visit my site: Music, Movies, Tickets. You may also download my free report on where to find these items and download them absolutely free: Free Music Downloads.
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