Temporo Mandibular Joint disorder can be caused by several medical problems. The lower jaw is connected to the skull through the TMJ. Each side of the jaw have a TMJ and they are used for opening and closing the mouth. Most people who use average TMJ treatments, only get temporarily relief to end up even worse than before. Symptoms you can expect with TMJ: pain in the jaw joints; shoulder pain; a locked jaw; facial pain: this can go down to the neck and shoulders; ear pain; ear ringing; hearing loss; clicking and popping sounds from the joints; dizziness and headaches; upset stomach and neck pain. TMJ disorder can be caused by disease, trauma, habits, or wear and tear from aging. Trauma can be grinding the teeth, known as bruxism, and jaw tightening or clenching. Bruxism can result in muscle spasm and inflammatory reactions. The most used treatment is by using splints or bite plates that fit between the teeth from the upper and lower jar. To prevent permanent changes they should not be used over a longer period of time. In some patients splints can actually increase clenching and grinding. Only 1 % of TMJ sufferers need jaw surgery, which is very difficult as the joint is very complicated. Any surgical procedure poses a risk of infection and other complications, including reactions to anesthesia as the surrounding tissue is tough and difficult to cut and easily scars after surgery. If you grind your teeth at nigh, you should visit the dentist and have him make a splint for you. If you only have occasional jaw pain, you should avoid chewing gum, biting on objects, such as pens or your fingernails because chewing creates a strong force on your jaw. Try to eat soft foods to prevent too much pressure on the jaw joints. Put a warm compress on the painful area and leave it on for about 20 minutes. After that, do some jaw exercises, such as opening and closing the mouth from side to side. This should be done three to five times a day, each time for 5 minutes. A soft massage can also be helpful to relieve pain and reduce symptoms. Almost all people with TMJ can permanently cure their TMJ without surgery or drugs. The eBook with step-by-step instructions will tell you the easy to understand exercises and massage for treating the underlying root cause of TMJ. It's written in plain, simple English, illustrated with photos. It is a unique natural treatment to get fast relief and permanent freedom of TMJ for good. http://www.healthstartpage.com/#tmj
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