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The various forms of hot chocolates and the health benefits attached to it along with its taste by Russ Murray
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The various forms of hot chocolates and the health benefits attached to it along with its taste by RUSS MURRAY
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Article Posted: 02/20/2013 |
Article Views: 44 |
Articles Written: 677 - MORE ARTICLES FROM THIS AUTHOR |
Word Count: 567 |
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The various forms of hot chocolates and the health benefits attached to it along with its taste |
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Food & Beverages,Sales,Business
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A lot of people do not know that chocolate is also excellent for your health. While the sweets, fats & the oils contained in it are particularly low on the food pyramid, soon, they might want to take another look at the sugar free white chocolate. As this natural product from the cacao bean is very particularly studied further, it seems like only more of the good aspects come to the limelight. The Chocoholics may have a very good reason to rejoice, but that does not at all mean just any chocolate will do, if you want to use it for the sole purpose of anti-aging, insulin-sensitizing and fighting off the dreaded heart diseases. If you are firmly in the vanilla camp by all the means, skip over this article because you are about to learn just how amazing this delicious food really is! The story of the unsweetened chocolate started long ago, with the native people of South America. You probably learned in the history class how the ancient Aztec kings would drink up to 10 cups of the cocoa-water a day, hoping it would lead to the immortality. While it clearly did not perform the miracles, it was delicious and did help their health in a big way and help them live long if not made them immortal. The story continues up to this day, with a discovery on the San Blas Island. The people who live there drink many cups of the cocoa each day, and when they were studied, they were found to have extremely low incidences of the common maladies like the diabetes, cancer, high blood pressure and the heart disease which is so common these days. But do not just take my word for it, use the Google to look up words like the San Blas Island and the American Journal Clinical Nutrition as they have written up the various extensive studies on the subject very elaborately. Sugar free chocolates are very much loaded with a lot of the anti-oxidants. These special substances fight the various free-radical damages in the body. The free radicals are caused by the oxidization, pollution or the chemicals and the regular metabolism of the foods, as well as the exercise. The more the anti-oxidants you have in your system, the better you are at stopping the free-radical damage and very well fighting off the visible signs of the aging. But just how much is inside chocolate is a big question. The Blueberries are widely publicized for their immense anti-oxidant properties but the dark chocolate has twelve times the ORAC value of the blueberries! Oxygen Radical Absorbance Capacity is a statistic that the US Dept. of Agriculture particularly judged extensively. Secondly, the unsweetened chocolate contains the immense amount of the magnesium. The Magnesium not only particularly helps you to sleep better, helps you to absorb the calcium intake from the food better, and helps your heart-health; it also works for your immune system is a very fantabulous manner. The unsweetened chocolate is one of the easiest natural sources of the magnesium which is an essential mineral for the human body. Brazil Nuts also have it, but how common are those are yet to be studied. Russ Murray is the owner of this website and writes articles for his own website. For further details about unsweetened chocolate and sugar free chocolates please visit the website
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sugar free white chocolate, unsweetened chocolate, sugar free chocolate,
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