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Cracked heels can cause quite an embarrassment and discomfort for an individual. There are certain factors which can cause cracked heels such as diabetes, dehydration, loss of moisture, hot baths, and dry soaps, cold winters and prolonged soaking of feet in hot water. Some of the common symptoms of cracked heels are pain, cracks, bleeding and roughness of the skin. Home remedies There are several home remedies for cracked heels which are simple to use and are quite safe to try at home without any risk of side effects. Some of the popular home remedies for cracked heels which are being used since a very long time and have proved to be quite effective in many cases are: 1. One of the most effective natural remedies for cracked heels is the use of banana. All you need to do is take a ripe banana and mash it properly. Now apply this mashed banana on the affected region of your heel. Wait for ten minutes and then wash with lukewarm water. It is very helpful in using this home remedy once in a week. 2. Lemon is considered to be one of the most efficient natural remedies. Take some hot water and then add lemon juice in it. Now soak your feet in this mixture and wait for ten minutes. You can practice this natural remedy on daily basis for good results. 3. Sesame oil is also very helpful in treating this problem. All you need to do is just before going to bed apply some sesame oil on the affected region of your heels. Make this a daily routine to benefit from it. 4. Before going to bed you can also try applying olive oil on your feet and then put on your socks. But remember not to wash your feet. Olive oil will provide essential moisture to your feet and will heal this problem after regular usage. 5. Take juice of one lemon and one teaspoon of Vaseline. Mix them together and then rub on the affected area of your feet. This will remove the dryness and will heal this ailment. Regular usage of this natural remedy will prove to be quite effective. 6. Soak your feet in water till it becomes soft and then use a foot scrub to remove dead skin from the feet. 7. Another effective home remedy is to drink plenty of water on daily basis. This will keep your skin hydrated and will make the skin of your feet soft. It will also prevent further cracks and cuts. 8. Paraffin wax can also prove to be very beneficial in treating cracked heels. All you have to do is melt some paraffin wax and mix coconut oil in it. Just before going to bed use this mixture to fill the cracks on your feet. Next morning wash your feet with water. Daily practice this natural remedy for the next two weeks. This is one of the most efficient home remedies for cracked heels. These were some of the most popular home remedies for cracked heels which are simple, cost-effective and safe to use. Read about Cracked Heels Home Remedies. Also know Home Remedies for Damaged Hair. Read more about Cough Home Remedies.
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