Mild vertigo is not necessarily signalizing a serious medical condition. Nevertheless, it can be pretty scary, especially when accompanied by other symptoms. In most of the cases it can be dealt with using home remedies for vertigo and it is only necessarily to see a doctor if it reoccurs and it becomes severe. Sometimes plain water is a good remedy for vertigo. It can often occur because of dehydration, so it is important to drink enough water. If it has already hit, drink two large glasses of cold water. You can also soak a tablespoon of coriander seeds in water, leave overnight and then strain and drink that water. Vertigo seems to be caused by confusing signals that are sent to the brain by the sensorial organs. Gingko biloba has been used for ages in the Chinese medicine because it increases the blood flow to the brain. This makes it one of the most effective home remedies for vertigo because the boost of blood reduces the symptoms of vertigo. When suffering an attack, most people are interested in home remedies for vertigo that provide immediate relief. Ginger, if taken as the first symptoms appear, is able to make them vanish in a matter of minutes. One of the most effective remedy that you can try is actually a mixture of several home remedies for vertigo. Take three tablespoons of wheat, one tablespoon of poppy seeds, some almonds and some pumpkin seeds and soak them in water overnight. In the morning, grind the mixture and then fry some cloves in butter. Add the resulted powder and a cup of milk and consume the entire mixture in order to get rid of vertigo. Some people also suffer of vertigo because they don’t have enough salt in their bodies. It might help to eat something salty when the first symptoms occur. You can also consume a mixture of salt water, lemon juice and black pepper. Breathing techniques and focusing techniques have been effective home remedies for vertigo in some people. When you feel the first symptoms, focus on an object that is not in motion. Stare at that object until you feel better because this will send correct signal to your brain and will reduce dizziness. Breathing techniques, as well as lying down, might also help. Massaging the stenocleiodomastoid muscle located in front of your neck can make you feel better if vertigo was caused by stress or by sitting in the same position for too long. Read more Home Remedies for Vertigo. Also know Home Remedies for Weight Loss. Read about Home Remedies for Wrinkles.
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