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Whether you are teenager in school, an adult in a corporate firm or a guest at a party, the topic ‘health’ is bound to crop up. It is one of the most talked about topics, and everyone seems to have a different opinion about it. However, what remains unchanged is the fact that it is very important. Having good health is vital if you want to live a long and fulfilling life. I am sure that most of you would want to. There are plenty of people who go to extreme measure to ensure that are physically very healthy. Long hours at the gym, a very balanced diet and enough sleep are some of the rules that have to be followed if you want to live a healthy life. But, hold on second, is just being physically fit enough? Well, the truth is no. That is just one part to being completely healthy. We are forgetting about the mind. Mental health is just as important as physical health. I am sure most you have heard of the famous phrase ‘it is all in the head’. If the mind feels fit so does the body. Just the body is attacked from various diseases; the mind too has diseases of its own. These diseases are called mental disorders. Mental health is nothing but the absence of diseases. It was defined by the World Health Organization as "A state of well-being in which the individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community." It was only very recently mental disorders was added to the “pre-existing condition” category. For those of you who do not know what a pre-existing condition is, it is a condition, disease or sickness that a person has already been diagnosed with or is suffering from prior to getting an insurance coverage. After it was added to this category a person can get insurance for it. The treatment for mental health problems is very expensive. If you have been diagnosed with a mental health problem, you will be advised to regularly visit a psychiatrist or psychologist. Visiting on regularly can burn a huge hole in your pocket. Moreover, there are plenty of people who do not have that kind of cash to visit a shrink every week. If you had a health insurance mental health policy you would need to worry about all this. Having an insurance policy covering you can benefit you in more ways than one. You will not have to worry about looking out for the funds to pay for your treatment. Knowing you have insurance will also give you the assurance that you can handle anything that may come your way. There are plenty of insurance companies that very affordable health insurance policies the premiums are very pocket friendly and everyone is able to afford it. However, ensure that you read through the policy well before signing it. Mental health is a very new member of the pre-existing condition family. To fight against mental disorders, all you need is a string mind and a health insurance mental health policy. If you are worried about not being able to afford it, then there are plenty of affordable health insurance policies for you to choose from.
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