Now is the plums are right in season. Plum is not only delicious but also with many beneficial effects on your health. It is nutritious and help clean and supply blood. The effect of plum: Plum has been used as medicine for long, The ancients think plum has the efficacies of refining skin. TCM holds that plum can help excite saliva secretion, nourish the liver, eliminate heat and promote urination. Famous doctor Sun Simiao said plum is rich in sugar which has the function of relieving diarrhea and constipation. The minerals it contains have blood-cleaning and hematopoietic function which can strengthen the liver and kidney function. It can treat high blood pressure and some other physical problems. In addition. The utility of plum is very wide. The nucleolus can remove blood stasis, soothe bone pain, smoothen the intestines, eliminate excessive moisture and alleviate edema; Plum blossom has good effect in dealing with acnes and stalk and root of a plum tree can treat diabetes. How to select plums? When choosing plums, you should be very careful as the taste will make a difference. For the plum with red pulp, you need go for bigger ones with purple or black skin and white white fruit powder and without the invasion of insects. For the plums with yellow pulp, you need go for the ones with bright color and good elasticity. For the California plums, go for the ones with big size, dark and red skin and good smell. Plums should be cleaned carefully. You can use a brush to clean the skin carefully and then soak it in salt water and the rinse clean. Zi Xiu Tang Bee Pollen
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