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Stress relievers are in demand today. Find out how the stress balls can make a difference in your life. It is 2am and you are busy typing away on your computer to complete your project on time. You have not been able to take even a small break for the last 4 hours since you are on a tight delivery schedule that cannot be varied and can cost your job if not done to perfection. On the other side, your spouse is running a million errands at home ranging from dropping and picking up kids from school, taking them to their sports or dance classes, doing the grocery shopping and more without having a few minutes to sit down and take a few breaths. This is the kind of lifestyle most people all over the world are leading today, which is the trigger for stress that leads to many fatal ailments such as obesity, diabetes, hypertension and more. Did you know that you can minimize the risk of these ailments by having good stress relievers handy? Small stress balls can do wonders to help you control stress and take charge of life. Stress can be classified into long term stress and short term stress. Unlike the common perception, it is short term stress that is more detrimental to the body than the long term stress. The objective of the stress relievers is to keep short term stress under control so the body does not experience any sudden changes and the pressure on the heart is kept to a minimum. Meditation and yoga can work wonders for the body and keep stress as well as many health problems under control. But in this fast paced world, not all of them can set aside time to practice it. The best alternative is stress balls that are small, yet highly effective. These malleable objects can be either carried in the laptop bag, placed in the desk drawer at work or even in a small cabinet at home so they are within your arm’s reach at any point of time. One of the main perks of using stress relievers is that it immediately releases the stress that gets pent up in the muscles. For example, if you are person confined to a desk job for a larger part of the day, chances of the muscles in your hand experience tension and becoming rigid are really high. Squeezing the stress balls can bring in much needed relief by releasing the tension in the muscles. When you hold the ball in the palm of your hand and squeeze it, every muscle in your hand is worked up, thus aiding relaxation. Taking deep breaths with every squeeze will help you relax all the tensed muscles in your body and bring your heart beat to normalcy. Stress relievers are good attention diverters. Short term stress is caused due to people thinking about a particular problem constantly. Many companies today provide their employees with stress balls to help them focus better on the task at hand rather than ponder about irrelevant things for long. It is not uncommon to see a few employees carrying the stress ball to the meetings to help them keep their emotions in check. Shaped Pens is a one-stop shop for novelty items and Stress relievers as gifts and promotional items. Visit our site for a Fun and Stress balls and personalized gifts and novelties.
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