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				<td colspan="3" HEIGHT="30" BACKGROUND="/images/cat_bg.png" align="center"><font style="font-size:11"><b>Author Spotlight</b></font></td>
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											<font size="1">
											<a href="https://www.amazines.com/view_author.cfm?authorid=19637&Author=VINCENT%20BOSSLEY">VINCENT BOSSLEY</a>
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											<br>
											
											
											
											Vincent Bossley is a publisher and sailor living on the Northern Beaches of Sydney Australia. He has...<a href="https://www.amazines.com/view_author.cfm?authorid=19637&Author=VINCENT%20BOSSLEY"><font size="1">more</font></a>
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											<a href="https://www.amazines.com/view_author.cfm?authorid=189033&Author=SHOEB%20SIDDIQUE">SHOEB SIDDIQUE</a>
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											From the time of study, i had a keen interest in acquiring knowledge by surfing on the Internet. Mea...<a href="https://www.amazines.com/view_author.cfm?authorid=189033&Author=SHOEB%20SIDDIQUE"><font size="1">more</font></a>
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											<a href="https://www.amazines.com/view_author.cfm?authorid=1339184&Author=RODRIGO%20DARZI">RODRIGO DARZI</a>
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											Pai da Júlia e do Pedro. Especialista em Marketing Digital, com MBA em e-Business pela FGV. Formado ...<a href="https://www.amazines.com/view_author.cfm?authorid=1339184&Author=RODRIGO%20DARZI"><font size="1">more</font></a>
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<span name=KonaFilter style="width:100%;"><center><font size="4"><b>How to Control Diet When Taking Blood </b> by<b> jasen lin </b></font></center></span>


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				<tr><td><span name=KonaFilter><font size="3"><b>How to Control Diet When Taking Blood </b> by<b> <a href="/view_author.cfm?authorid=905548&Author=jasen&20lin" rel="author"><font size="2">JASEN LIN</font></a></b></font><br>

	
	
	
	
	
	
	
	
	
	
	













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		<!-- google_ad_section_start -->How to Control Diet When Taking Blood     <p>  When taking blood thinners for a heart condition, you must monitor the International Normalized Ratio (INR) and keep it within a certain clotting range. The amount of food you eat containing Vitamin K is the primary reason the INR fluctuates. Blood tests are required weekly to monthly, depending on test variations, and your medication dosage is adjusted accordingly. Keep a consistent diet to reduce the frequency of blood tests and medication dosage changes.    <p>  Instructions  1  Limit your consumption of high Vitamin K vegetables to a few ounces per day. Vegetables that are highest in Vitamin K include spinach, kale, parsley, swiss chard, Brussels sprouts, lettuce, broccoli and turnip greens. If you want to eat larger amounts, be consistent day-to-day so that a consistent medication dosage can be established.    <p>  2  Select vegetables low in Vitamin K such as corn, carrots, cauliflower, eggplant, onions, green beans, peppers and tomato.    <p>    3.Eat other foods low in Vitamin K, including meats, fruits, grains and dairy.    <p>  4  Use oils that are low in Vitamin K such as corn oil, sunflower oil, peanut oil and sesame oil. 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