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Health is restored to the body by massaging particular points and improvement to the performance of the various organs may be achieved by putting adequate amount of pressure on the acupressure points on the foot. It is believed that when the foot is being massaged, it signals the organs to increase stimulation of certain good enzymes and other natural chemicals that encourage general well being. Foot reflexology massage exerts pressure on acupressure points of the feet as detailed on a reflexology foot chart. The massage technique is said to have originated in China, Egypt and India where people believed that reflex points on the parts of the feet match to the different organs and parts of the body. Reflexology should not be ticklish when a correct pressure and technique is used. If you feel that your other part of the body is imbalanced, the particular part of the body corresponding to the reflexology point may feel tender or sore during the treatment, however this is part of the healing process. If it is painful it is important that you let the therapist know so that steps may be taken to rectify this discomfort. What to Expect in a Foot Reflexology Massage? Like all massages, do not overeat before the session. Inform the massage therapist when you have a medical history or a medical condition present. This will notify the therapist of which reflex points to press or not. When you decided to have a foot reflexology, you should be ready to feel mild discomfort or pain however this discomfort will disappear right after the session. The therapist will focus on your bodily problem and will promote wellness overall your body. This type of massage last for 45 minutes to one hour. Remember, only a reflexologist or a licensed massage therapist should perform foot reflexology massage. This is to ensure that you will be in good hands and that they will not do more damage to your body. A reflexologist will massage both feet as part of a full treatment. The left foot correspond to the left side of the body and the right foot stands for the right side of the body. Foot reflexology is safe when applied correctly and like other types of massage, there are some precautions such as: When you are suffering from any internal or external bleeding, you should avoid foot reflexology. When you had a recent heart attack or body problems, you are required to discuss this with your therapist or reflexology practitioner. If you are pregnant, you are not allowed to have this massage. Whether you need relief from pain, release of tension, reduction of stress through Foot Reflexology Massage or simply to relax and feel your best, Elements Therapeutic Massage Woburn is committed to promoting your well-being. Our philosophy is to work with you to exceed your expectations by matching the right therapist to your desired outcome.
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