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To start with, both the Sauna Bath and Steam Bath have several benefits. Sauna Bath rejuvenates you from within, increases your energy levels and has several therapeutic benefits to offer, whereas Steam Bath too provides you with a number of physical, mental and skin benefits. Nevertheless, there are certain differences between both these types; continue reading to know the same. Prior to understanding the difference between Sauna Bath and Steam Bath, it is sensible to understand both of these popular baths. Beginning with Sauna, it is a small room specially designed to experience wet or dry heat bathing session. The Sauna Bath session can be a personal as well as social affair wherein the person involved takes the clothes off and lies down or sits in temperatures usually ranging between 70 °C and 100 °C. The whole Sauna Bath session is about stimulating relaxation and promoting sweating. Moving on to Steam Bath System, it is the earliest types of baths popularized by the Romans and Greeks. Basically, Steam Bath requires you to go to a preheated enclosed space and being there for certain time duration so as to absorb the heat through hot damp air. Talking about the difference between Sauna Bath and Steam Bath, though both are hot, sauna is a type of Steam Bath and involves forming the steam through throwing water on heater. The major dissimilarity between Sauna Bath and Steam Bath is that sauna typically provides dry heat while steam room utilizes moist heat. Since dampness can cause the high temperatures to be relatively less bearable, steam rooms are normally set to temperatures ranging between 100 ?Fahrenheit and 120 ?Fahrenheit. On the other hand, temperatures in sauna can be as much as 200 ?Fahrenheit as it is so dry. Furthermore, Steam Rooms are generally made of humidity-safe or waterproof materials, for instance, ceramic tile, marble, fiberglass, granite, etc. Saunas, alternatively, are usually made of wood. Whether you choose to go for Sauna Bath System or Steam Bath System, make sure you approach the genuine dealer. There are several prominent Sauna Bath System Commercial Sauna Suppliers in Delhi, India and one of them is Potent Water Care Pvt. Ltd. One of the Steam Bath and Swimming Pool Accessories Suppliers and Manufacturers in India, it is an ISO 9001: 2000 certified company making available elegant Sauna Bath System, Steam Bath System, Jacuzzi Bath Systems, etc. To know in detail as well as for placing orders, you can visit www.steamandsaunabath.net.
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