Everybody knows a man who is entirely too high strung. Stress is a necessary evil in today’s busy world. However, too much stress can cause permanent and irreversible physical and psychological damage. Cortisol and adrenaline are the two main stress hormones. They are released whenever your mind enters a state of panic. When is it truly necessary to stress out over something? When it is trying to kill or eat you of course!
The stress response is a natural part of the survival of humankind as a species. When presented with a difficult situation, the stress hormones give humans a large burst of energy and strength. With this energy and strength, the human can either run away or fight whatever is causing them stress. This worked well when predators and other humans were all that people had to worry about.
Without a tangible being to fight with or run away from the fight or flight response can become detrimental to one's health. The boost of strength and energy is wasted on someone who will most likely continue doing nothing. The burst of energy into the bloodstream just ends up being stored back into the body’s fat cells. The adrenaline just makes men uncomfortable and edgy.
So how do men relax in this day and age? Exercise is very important and can help the body deal with stress hormones by simulating the fight or flight activity. Relaxation is also important. Spas, saunas, and massage sessions are great. Also, there is a great barber shop in Miami where the barbers still use hot towels and straight razors. Sitting in a barbershop chair for a nice grooming session is a great way to relax.
Help the stressed out man in your life relax by getting him to exercise regularly. Take him for a relaxing day at the spa to unwind. Then finish up the day with a nice hot towel and a shave at a barber shop in Miami. The Art of Shaving Shops (http://retail.theartofshaving.com/retail/locations/dadeland-mall) Created in 1996, are the first of their kind; a masculine establishment set up to provide men with the finest shaving products and accessories. Our barber shop in Miami is the perfect place to stock up on the best in men's grooming and skin care.
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