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Asthma can be one of the most troubling chronic diseases, as it is directly influenced by the environment the person is in. When someone suffers from asthma, its airways get inflamated, thus the walls of the airways get thickened, and less air gets into the lungs, in a more difficult way.
Unfortunately, asthma does not have a cure. It is a chronic thing, with recurring symptoms that can strike unexpectedly. However, thanks to modern science and discoveries, these symptoms can be alleviated and the patients can lead a normal life, without any life-threatening complications.
Wheezing and the feeling of suffocation that occur when in an inappropriate environment cannot be completely eradicated. They can be avoided, though, through information and avoiding the places and conditions that could trigger the asthma attacks.
The triggers can vary from person to person, depending on their sensitivities and allergies. Nevertheless, there are common things that all asthmatics must avoid. One of them is smoking. Not only active smoking is damaging to the lungs of every athmatic, but also the "second-hand" smoke, which is inhaled by the people who smoke near you. It definitely is a very important issue to avoid. Another case of a trigger is the mold. It can lead to an asthma attack when one leasts expect it, because it can appear in the most insolite places. Even if you cannot control it in other people's places, make sure that the house you currently live in is a mold-free place. This can be achieved by controlling the humidity level indoors(with the help of a hygrometer), as it must not be higher that 50 percent. The season changes can bring some irritants along with the pollen and pollution. If you want to be thorough in your quest to avoid any kind of asthma episodes, you can check the air quality index that is available online.
Also, avoid keeping furry pets if you are am asthma sufferer, especially if you want to control asthma in children. The animals' saliva and fur contain allergens that will worsen the asthma episodes. If you cannot part from them, try at least to keep them out of your bedroom or rooms where you use to spend a lot of time. Strong odours like perfums, anti-perspirants or any kind o beauty or cleaning products are damaging as well for asthma attacks. If possible, try and choose scented-free items, so you will spare some shortness of breath.
External allergents and irritants can include outdoor in general, since the ozone can be a cause. In hot summer days you should try to avoid going out during daytime, since it can trigger an attack. Another trigger for asthma could be a food allergy, since the body can react to an intoleration in different ways, from skin rashes to asthma attacks. Since this kind of allergies have no specific treatment in order to disappear completely, the certain foods that provoke the episodes must be completely removed from your diet. If you are looking for information on avoid asthma, just click on the link. Or you can visit http://remedysharing.com/v1/avoid-asthma-trigger for more information!
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