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Over achievers, go-getters, you name it, we’re the hard working men and women who rarely take breaks and probably deserve them. With deadlines, budgets, family obligations and more, it’s challenging keeping up with the rocky road that life deals us every day. So how do we improve our performance? Sure, we can drink coffee or work out at the gym, but there’s an even easier, more effective and all natural way to make improvements across the board. Here are three ways using a hot tub can enhance your performance. Improved Sleep - Sleep is one of those things that everyone needs, yet few of us get enough of. The irony is that we tend to get less sleep so we can get more done, but it’s actually more sleep that will result in improved performance. Sure, most of us don’t have the luxury to get the recommended 8 hours of sleep every night, and that’s okay. But the trick is to use a hot tub to make those hours you do get that much more productive. After all, sleep is when your body makes important repairs, updates and recharges. Use a hot tub for twenty minutes prior to bed and insomnia is gone forever. The warm, relaxing water calms an active mind and prepares your body to drift off easily. Sleep not only comes quickly, but the rest you do get is deep and peaceful. More Effective Stress Management - Does elevated stress interfere with performance? Absolutely. And when you need to think straight and be on your toes, that nagging tension headache certainly gets in the way. Consistent use of a hot tub provides instant stress relief any time, day or night, 365 days a year. With no appointment needed, you can get personalized massage and targeted pain relief in the neck, shoulders and low back right outside the back door. Within seconds of slipping into the soothing water, stress eases off your shoulders and recharges your body, leaving you mentally and physically ready to face what lies ahead. Enhance Relationships - If you don’t think your personal relationships impact your professional life, you are mistaken. In fact, when family issues and personal relationships are in chaos, it makes it increasingly difficult to concentrate and perform at optimal levels. Bringing a hot tub home may be exactly what the family needs to reconnect. It’s the perfect place to get away with a spouse or loved one, an opportunity to build family time into a busy week or the backyard retreat you need with a few close friends. A hot tub is an easy way to enhance a variety of relationships, bringing friends, loved ones and everyone a little well- deserved fun. Performance depends on a variety of factors. When we are well rested, stress-free and our personal relationships are healthy, we achieve more. Using a hot tub is an easy, convenient way to accomplish all of these goals from the comforts of home. Hot Tub Sale Burke, Portable Spas Springfield, VA Consumers wanting to find the Capital Hot Tubs location nearest them are encouraged to call (703) 359-2807 or visit the company website for more information. The website address is http://www.capitalhottubs.com/ About Capital Hot Tubs Capital Hot Tubs is a full service hot tub and sauna dealer with 2 convenient locations in the Washington, DC metro area - Fairfax, VA and Clarksburg, MD. To learn more about the health benefits and energy saving features of owning your own hot tub, you are encouraged to pick up a copy of our free report “7 Steps to Hot Tub Buying Success” Just go to: http://www.capitalhottubs.com or give us a call at (703) 359-2807
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