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Brain food nutrition for the brain by D este
Brain food nutrition for the brain |
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Health
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Strengthen your brain and boost your short-term memory, naturally! Maintaining a healthy brain as you age is easier than you think. Regular exercise, getting enough sleep and eating a healthy, well-balanced diet with a sufficient amount of the omega-3, DHA will certainly help. DHA is the healthy fatty acid that helps keep our brains running optimally as we age. In fact, 97% of the omega-3 fats in the brain are DHA. Just like we need calcium for strong bones, we need DHA for strong brains. BrainStrong Adult is uniquely formulated with life'sDHA, the only source of DHA clinically shown to improve memory in adults over 55, plus L-theanine and green tea extract to naturally support mental sharpness and energy. Brain Food
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