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If I look back, some one to two decades ago, I analyze that life was very easy then. There was fresh air due to less motor vehicle, there were less traffic jams, there was good food and less junk, and above all—there were less diseases. I got to know this from my parents and other elders that their time happened to be the best time ever. People were healthy; they say that hardly did a family member ever go any hospital due to some illness, except injury. With growing world, comes development, but it invites complications too. I may be ironical with my words when I say technology is the cause of loss of good health, and simultaneously a boon for restoring good health. Let me elaborate to ease your minds, for I am not playing puzzles with you on here. The technology is, no doubt helping us to ease our lives, exempli gratia—microwaves, air conditioners, smart phones and what not. But on the contrary, it is deteriorating our health too, exempli gratia—radiations from cell phones, microwaves, CFCs from air conditioners. Human being is getting himself trapped into the materialistic world, without realizing the consequences. From a minor headache to cancer, everything is at par nowadays. Hypertension is something which I earlier used to relate to old people. But, things have not been same now. I see small children being affected by blood pressure problems. It is a matter of pity and also a warning from the nature to humans, to control their doings and amend their lifestyle. Blood pressure is the most common chronic disease nowadays. It is a slow poison, and is like a trigger to the revolver to shot a bullet. Whether an increase or a decrease, this will be creating problems certainly. In the case of high blood pressure, the blood flow in the body increase rapidly at random, and can cause fits, rupture of an artery, or brain hemorrhage. High blood flow is caused by increased sodium levels in the body. Thus a person with hypertension (High BP) is always required to get his/her blood pressure checked regularly, and is strictly advised for very low intake of salts and spicy foods. On the other hand, persons with low BP are advised to take proper medication, and to carry a packet of salt with them always for immediate remedy. Low BP causes unconsciousness and the person may collapse at random. Be it any BP patient, it is very essential to always get a blood pressure monitor handy at home or while travelling, to monitor the BP at regular intervals. It is not a curable disease, but it is surely preventable. My advice for BP patients is just that you should be calm and happy always. Plus, blood pressure is not AIDS or cancer equivalent, so just DON’T panic and live your life normally, with some easy preventive measures. Excess salts and spices are not advisable to ANYONE in general, so don’t feel discriminated. Nowadays, people prefer not to visit their concerned doctors regularly, either because of feeling of uneasiness with the fact that they are going to a hospital, or perhaps because they don’t get much time to visit regularly due to busy schedules. Thus, there are digital blood pressure monitors available in the market, which can be bought from various healthcare websites at good prices. Blood pressure measurement is a mandate to every individual suffering from it; and to conclude with my lecture, my last piece of advice would be: eat healthy, and live free like every day is a greatest day. This Article is posted by Ankush Thakur behalf of Healthgenie.in. We provide online health products at affordable price in India. Get huge discount on blood pressure monitor and blood pressure machine. Free Shipping and COD Available.
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