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Heartburn is also known as acid reflux arises when muscles of the lower throat do not function properly. This causes acids and food from the stomach to leak back or reflux into the throat. There are several reasons by which people suffering from heartburn such pregnancy, acid reflux, weak throat muscles, obesity, anxiety or depression, hiatal hernia, peptic ulcer and stomach emptying muscles. Eating spicy foods like pizza may cause a person to feel heartburn. Although the name may involve the heart, heartburn has nothing to do with the heart itself. Heartburn is pain felt in the chest by a burning feeling in the throat, which is situated close heart. Common cause foods for heartburn include fatty meats and deep fried foods, chocolates, citrus, peppermint, excessive alcohol, tomato product, orange juice and colas and coffee. Prevention is the best treatment for heartburn. Avoid putting force on the stomach wherever possible. Do not wear tight clothes, and avoid drinking. Try not to eat meals that are huge. It is the best to consume 5 to 6 little meals over the course of the day. Adding fiber in your diet as the fiber will facilitate to neutralize gastric acid. Try not to consume foods that are high in salt or the foods that are spicy. Tea and coffee should be drunk in control and alcohol should be avoided. Foods loaded with vitamin C may be effective for heartburn. Reduce the quantity of high fat foods in your diet, and use low fat methods to plan your food. Eat your final meal at least 3 hours before you go to sleep. There are many natural remedies to get relief from heartburn and one of them is almonds. It is particularly good for digestion because their high oil substance neutralizes stomach acid. Even a slice of apple can cool down acid production and decrease the burning feeling. Apples neutralize the sour in your stomach in about five minutes. Chewing gum stimulates the salivary flow rate, and acid that collects in your stomach is washed away and cleaned more rapidly. Choose a fruit-flavored, sugar-free gum. Mint gums can be frustrating to some people. Fresh ginger is one of the natural and oldest remedies for heartburn. It is also used for the treatment of vomiting. Drinking water is the best natural heartburn remedy that helps to wash surplus acid that splashes into the throat. Arozyme capsule is another natural remedy for heartburn relief. It helps in curing indigestion, hyperacidity, loss of appetite, constipation and poor digestive system. Arozyme capsules avoid acid that causes heartburn. The natural ingredients contained in this capsule are Ferula Foetida (Asfoetida, Hing), Terminalia Chebula (Haritaki), Cassia Angustifolia (Sanay), Ptychotis Ajowan (Ajwain), Mint (Poudina), Zingiber Officinale (Sonth), Gardenia Gummifera Linn (Dikamali) and Sodium Bicarbonate (Madhur kshar). Arozyme capsule has no side effect reported till date. It is a natural product to get fast relief from heartburn. Take one or two capsules of Arozyme two times in a day for 2 to 3 months to get satisfactory result. Read about Acidity Treatment Natural Cure. Also know Herbal Treatment for Acidity, Heartburn. Read about Stomach Acidity Treatment.
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