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The free standing heavy bag is becoming increasingly common as mixed fighting techinques have gain popularity. These bags offer numerous benefits over a hanging heavy bag. Even boxing studios have found these benefits and only the boxing purists scoff once they see this kind of boxing bag at a boxing school.
Among the big benefits this kind of bag has within the older hanging boxing bag may be the additional striking area. For the mixed fighting techinques crowd, this is crucial as punches in many cases are combined with kicks and knee strikes. A smartly designed free standing bag will accommodate many of these attacks a lot better than a hanging bag.
Even a double mounted hanging bag will sway a great deal if kicked, which will be the second benefit of the standing bag. A free standing heavy bag weighs a great deal more than even the heaviest hanging bag. A water filled standing bag weighs around 200 and seventy pounds and may easily weight more if full of sand, as numerous are. This gives an infinitely more stable bag to punch and kick.
To counteract the possible lack of movement, the padding on these bags is made to cushion the blow a great deal more than the usual hanging bag. The feel can be altered though. A bag full of sand will feel a great deal more substantial than that same bag full of water. The individual school might even have some of each, giving the less experienced strikers an opportunity to use the water filled and the heightened students the sand filled to help keep it from moving when it's struck.
Another benefit of the standing bag is that it's somewhat portable. A little karate dojo, for example, can have these arranged on the walls and can only roll them out to the center of the gymnasium when needed. If you find not enough room for a permanent mount of a hanging bag, the standing bag becomes the most obvious choice.
Another benefit of the standing bag is cost. Since the end user simply puts water or sand to the bag, the quantity of materials had a need to produce each unit is dramatically less than the majority of the hanging bags. The quantity of labor to construct one is significantly less aswell. Most of the labor of a hanging boxing bag is in the sewing of the pieces together manually. Because of the look of most standing bags, there was much less hand sewing need.
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Finally, the purchaser of a standing bag also saves on shipping. Since it is shipped as a bulky but incredibly lightweight item, the shipping is a lot less than that of the heavy bag. Most of the heavy bags have shipping limits regarding where they may be shipped. A lot more destinations could be reached with a standing bag.
A free standing heavy bag is sensible for increasing numbers of people. Between the price, space saving design and the truth that multiple styles may use them they become ever more popular at not just sparring centers but even gyms.
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