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Hair is an inevitable part of women’s beauty. A woman having shiny and healthy hair receives respect almost every where, especially from her men. All women feel jealous for that woman and crave for having hair like her. Here in the article, we are going to share plenty of hair care ideas with you that we have brought for you after consulting with several holistic women care experts. 1- Follow a healthy life style. Make a distance from alcoholic beverages, smoking, and stress. Have nutritious foods. Sleep for minimum 8 hours. Spend minimum 30 minutes daily on exercise. 2- Don’t use hair styling products that contain excessive alcohol because excessive quantity of alcohol might damage to your hair care. Before applying any alcoholic product on your hair, do consult a holistic gynecology expert. 3- Adjust your hair dryer to cool setting when you have to dry your hair because hot air will damage your hair. Don’t use the dryer at one place for longer because it can damage scalp and remove hair from that place. Using a soft towel to dry your hair can be the best notion. 4- To protect your hair from chlorine, wear a swimming cap. When you take shower and wet your hair, your cap can protect you from chlorine that may be in the water. If you don’t want to wear a cap, you should use a shampoo and a conditioner right after swimming. Besides, avoid too much sunlight when you go for swimming. 5- Before buying a shampoo and a conditioner for your hair, consult a hair care expert because the expert will examine your hair and tell you which shampoo and conditioner can benefit you the most. Rinse your hair before applying shampoo on it. Apply a moderate amount of shampoo. Massage your hair and scalp gently using your fingertips. Shampoo your hair thrice a week and don’t forget to apply your hair the next day after applying hair oil on your head. Do use a conditioner after shampooing your hair in order to provide moisture and to give it an extra shine. 6- Do not use a comb or brush to with sharp bristles because it can cause damage, especially to your fragile hair. Before brushing your hair, make sure your hair is dry. Comb very slowly and gently. 7- Before buying any hair dressing product, do read the instructions and features because many hair dressing products cause skin irritation. These ideas of holistic women care experts will be quite beneficial for you to make your hair shiny and healthy, so do think about them. To know more info about Adolescent medicine Miami and Bioidentical hormones Miami at holisticwomencare.com and to view original article source click here.
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