Knees play a great role in our body. Knees allow you to stand up or sit down with ease. They supply support you to body while walking, running and doing other activities. If your knees are paining, you can easily get to other places. If you have a knee illness or injury, you should give a go to a local physiotherapist. Given below are some common injuries of knees you may suffer from. Let us begin with sprains. Usually, sprains occur when your knee joint ligaments begin to tear. Should you have sprains, the MCL or ACI can get affected. If you can hear a sort of popping sound, this means you have a sprained knee. You will have pain, puffiness and weakness due to this injury. Your knees get unstable and give no support to your body, making you unable to move with ease. Strain is another more common injury of the knees. This condition tends to impact your tendons and muscles. Its symptoms are similar to that of sprains. Some sprains with strains due to the similarity of symptoms. Another common knee injury is tendonitis suffered by most people. This occurs when the knee tendons get irritated. In most cases, this condition happens when too much pressure is exerted on your knees. Athletes, such as runners are more prone to this injury since they use their knees a lot while playing. Should you get this condition, thou will suffer pain and find it hard to bend knees. Your knees can also get dislocations and fractures. Often, knee fractures occur due to trauma and accidents. In case of dislocations, your knee joints get twisted or knocked to either side. Severe pain and puffiness are result of fractures. In order to determine the degree of damage, your doctor can conduct an X-ray on you. Putting excessive pressure on the knees can cause another injury called bursitis. The sac of the joint is filled with a liquid that allows the bones to get into each other. If you are overusing your knees, they can get inflamed or the sac can break up. If you have any type of knee injury, you should take steps to get it treated right away. You must also see a physio in Perth for rehabilitation.
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