In today’s world the easy cooking is very essential for the preparation of cuisines due to the busy schedule of our day to day life as working men or women can’t devote much time for cooking different varieties of food. To make it easy different packaged foods are available in the market like instant foods, canned foods etc but they are not as healthy as raw foods which are cooked at household levels. So to bring out tasty and healthy food various cooking methods and advanced techniques of cooking are being used for the preparation of food in short time period than conventional heating and bring out tasty and healthy cuisine. |
Cooking is the method which is used in the preparation of raw foods for its consumption with the use of heat. It plays an important role in human beings life. The various methods which are used for easy cooking in cuisine preparation are roasting, baking, boiling, steaming and grilling. These methods are used to make the food tastier and to kill all the harmful micro-organisms present in food with the help of heat. The various advanced techniques used in today’s world for food preparation are Microwave cooking, Pressure Cooking etc..
Microwave cooking is one of the techniques which are used for the preparation of different varieties of cuisines with the use of heat by electromagnetic radiation through which the food is being cooked densely from all the sides and results into the tasty and the healthy food in short time period than other techniques of cooking. It is one of the method which is used for easy cooking. Microwave cooking does not affect the nutritional quality of the cuisine; it retains all the nutrients present in the food due to short preparation time.
Pressure cooking is one of the easiest techniques of cooking cuisines. It is the method of cooking cuisines with the use of water. It contains a vessel which does not let air or liquid to escape from it. After the food has being cooked the internal pressure increases and the steam is being escape from it. In this technique, the preparation of food is done at high humidity and high temperature and the cuisine is being cooked at short span period without affective its nutritive value. Pressure cooking saves time and energy, it retains the original colour and flavour of the food and the heat is evenly distributed among the food while its preparation. While heating of the food it destroys the harmful micro-organisms from food like alfatoxins.
So, from the above we can say that through various method or techniques of cooking we can make different varieties of cuisines with the help of easy cooking. Easy cooking also makes food tasty, healthy and attractive.
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